About Us – Main Website

Today, we’re expanding availability of the Framework Laptop to a little more of the world.  Pre-ordering is now open in Ireland, Austria, and the Netherlands.  Last week we also started shipping laptops to pre-orderers in the UK, Germany, and France. 

Reviewers in each of the three have posted excellent deep dives and reviews recently, and  are a few worth checking out.  We made a couple of additional improvements as we continue to scale our global footprint. You can now separately select your region and language on the Framework website, and we’ll be adding more language options over time.

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Just like our previous launches, pre-orders in Ireland, Austria, and the Netherlands require only a fully refundable €100 deposit.  The balance will be collected just before we start shipping in these countries in March.  The product configurations and pricing remain the same, with i5-1135G7, i7-1165G7, and i7-1185G7 CPUs, up to 4TB of storage and 64GB of memory, Windows or the option of no OS, and the full set of Expansion Cards.  Local language keyboards (including English International in ANSI for the Netherlands) and compatible power adapters are also available for every new country we enter.  To make ordering easier in the Netherlands, we also enabled support for iDeal and SEPA payment methods in addition to credit and debit cards, and we’ll be bringing this to the rest of Europe soon.  If you’re outside of the regions we currently support, you can help us prioritize our international rollout by

registering your interest on our locales page.

We’re bringing the Framework Marketplace to the UK and Europe soon.  Laptop orders ship directly from Taiwan, a short truck ride away from our factory, and we’re setting up a service and fulfillment center in Germany to enable quicker shipping on future Marketplace orders.   Meanwhile in the US and Canada, you can now combine a Framework Laptop and Marketplace items like  and new keyboards within a single order to get free shipping, with all of it shipping fully carbon-offset within a few days from inventory in New Jersey.

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How Does Noise Cause Hearing Loss?

The ear is made up of three parts that work together to process sounds: the outer ear, the middle ear, and the inner ear. Part of the inner ear, called the cochlea, contains tiny hair cells. These hair cells help send sound messages to the brain. Loud noise can damage the hair cells. When this happens, the cochlea can’t relay sound messages to the brain as well.

Unlike damage to other parts of your body, inner ear damage never heals. Over time, as more and more hair cells get damaged, your hearing will get worse and worse.

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What Are Signs of Hearing Problems?

Noise-induced hearing loss from using earbuds usually takes a while. So, many people don’t know they have a problem until it’s too late.

Signs of hearing loss include:

  • ringing, buzzing, or roaring in the ears after hearing a loud noise
  • muffling of sounds

One final announcement: a couple of weeks ago we launched our .  We plan to start hosting events with all of you using this platform and release some fun new community initiatives over time.  We hope you’re excited about these Marketplace and social announcements, but we haven’t forgotten we’re also a company building upgradeable, customizable, repairable hardware products.  We have a ton of interesting product work currently in development that we’re looking forward to sharing.

March 22, 2022 — People who had transitioned to the opposite gender and later decided to reverse their transition shared about how they felt the medical establishment had failed them in a unique Zoom conference earlier this month.

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The forum was convened by Genspect, a parent-based organization seeking to put the brakes on medical transitions for adolescents and children. The group has doubts about the gender-affirming care model supported by the World Professional Association for Transgender Health, the American Medical Association, the American Academy of Pediatrics, and other medical groups.

“This is a minority within a minority,” said Genspect advisor Stella O’Malley, adding that the first meeting in 2021 was held because “too many people were dismissing the stories of the detransitioners.” O’Malley is a psychotherapist, a clinical advisor to the Society for Evidence-Based Gender Medicine, and a founding member of the International Association of Therapists for Desisters and Detransitioners.

“It’s become blindingly obvious over the last year that…’detrans’ is a huge part of the trans phenomenon,” said O’Malley, adding that detransitioners have been “undermined and dismissed.”

Laura Edwards-Leeper, PhD, a prominent gender therapist who has recently expressed concern regarding adequate gatekeeping when treating youth with gender dysphoria, agreed.

She tweeted: “You simply can’t call yourself a legit gender provider if you don’t believe that detransitioners exist. As part of the informed consent process for transitioning, it is unethical to not discuss this possibility with young people.” Edwards-Leeper is professor emeritus in the School of Graduate Psychology at Pacific University in Hillsboro, Oregon.Speakers in the forum largely offered experiences, not data. They pointed out that there has been little to no study of detransition, but all testified that it was less rare than it has been portrayed by the transgender community.

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Struggles With Going Back

“There are so many reasons why people detransition,” said 0, a Genspect advisor who transitioned from female to male, starting in 2015, and who decided to detransition in 2019.

Citing a study by Lisa Littman, MD, MPH,  last year, Watson said the most common reasons for detransitioning were realizing that gender dysphoria was due to other issues; internal homophobia; and the unbearable nature of transphobia.

Watson said the hardest part of detransitioning was admitting to herself that her transition had been a mistake. “It’s embarrassing and you feel ashamed and guilty,” she said, adding that it may mean losing friends who now regard you as a “bigot, while you’re also dealing with transition regret.”

“It’s a living hell, especially when none of your therapists or counselors will listen to you,” she said. “Detransitioning isn’t fun.”Carol  said she knew for a year that her transition had been a mistake.

“The biggest part was I couldn’t tell my family,” said Carol, who identifies as a lesbian. “I put them through so much. It seems ridiculous to go, ‘Oops, I made this huge [expletive] mistake,” she said, describing the moment she did tell them as “devastating.”

Grace said she remembers finally hitting a moment of “undeniability” some years after transitioning. “I accept it, I’ve ruined my life, this is wrong,” she remembers thinking. “It was devastating, but I couldn’t deny it anymore.”

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Dont Trust Therapists

People experiencing feelings of unease “need a therapist who will listen to them,” said Watson. When she first detransitioned, her therapists treated her badly, she said. “They just didn’t want to speak about detransition,” she noted, adding that “it was like a kick in the stomach.”

Watson said she’d like to see more training about detransition, but also on “preventative techniques,” adding that many people transition who should not. “I don’t want more detransitioners — I want less,” she said.”In order for that to happen, we need to treat people with gender dysphoria properly,” said Watson, saying that the affirmative model is “disgusting, and that’s what needs to change.”

“I would tell somebody to not go to a therapist,” said Carol. Identifying as a butch lesbian, she said she felt like her therapists had pushed her into transitioning to male. “The number one thing not understood by the mental health professionals is that the vast majority of homosexuals were gender-nonconforming children,” she said, adding that this is especially true of butch lesbians.

Therapists — and doctors — also need to acknowledge both the trauma of transition and detransition, she said.

Kaiser, where she had transitioned, offered her Carol said it felt demeaning. “Like you’re Mr Potatohead: ‘Here, we can just…put on some new parts and you’re good to go,’” she said.

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“Doctors are concretizing transient obsessions,” said Helena Kerschner quoting a chat room user.

Kerschner gave a presentation on “fandom”: becoming obsessed with a movie, book, TV show, musician, or celebrity, spending every waking hour chatting online or writing fan fiction, or attempting to interact with the celebrities online. It’s a fantasy-dominated world and “the vast majority” of participants are teenage girls who are “identifying as trans,” in part, because they are fed a community-reinforced message that it’s better to be a boy, claimed Kerschner.Therapists and physicians who help them transition “are harming them for life based on something they would have grown out of or overcome without the permanent damage,” she added

Doctors Gaslighting People Into Belief That Transition Is Answer

A pervasive theme during the webinar was that many people are being misdiagnosed with gender dysphoria, which may not be resolved by medical transition.

a 22-year-old who stopped taking testosterone after one-and-a-half years, said she initially started the transition to male when she gave up trying to figure out why she could not identify with, or befriend, women, and after a childhood and adolescence spent mostly in the company of boys and being more interested in traditionally male activities.She endured sexual abuse as a teenager and her parents divorced while she was in high school. Allie also had multiple  attempts and many incidents of self-harm, she said. When she decided to transition, at age 18, she went to a private clinic and received cross-sex hormones within a few months of her first and only 30-minute consultation. “There was no explorative therapy,” she said, adding that she was never given a formal diagnosis of gender dysphoria. For the first year, she said she was “over the freaking moon” because she felt like it was the answer. But things started to unravel while she attended university and she attempted suicide attempt at age 20. A social worker at the school identified her symptoms — which had been the same since childhood — as autism. She then decided to cease her transition.

Another detransitioner, Laura Becker, said it took 5 years after her transition to recognize that she had undiagnosed post-traumatic stress disorder (PTSD) from emotional and psychiatric abuse. Despite a history of substance abuse, self-harm, suicidal ideation, and other mental health issues, she was given testosterone and had a double-mastectomy at age 20. She became fixated on gay men, which devolved into a methamphetamine- and crack-fueled relationship with a man she met on the gay dating platform Grindr.

“No one around me knew any better or knew how to help, including the medical professionals who performed the mastectomy and who casually signed-off and administered my medical transition,” she said.Once she was aware of her PTSD she started to detransition, which itself was traumatic, said Laura.

Limpida, aged 24, said he felt pushed into transitioning after seeking help at a Planned Parenthood clinic. He identified as trans at age 15 and spent years attempting to be a woman socially, but every step made him feel more miserable, he said. When he went to the clinic at age 21 to get estrogen, he said he felt like the staff was dismissive of his mental health concerns — including that he was suicidal, had substance abuse, and was severely depressed. He was told he was the “perfect candidate” for transitioning.A year later, he said he felt worse. The nurse suggested he seek out surgery. After Limpida researched what was involved, he decided to detransition. He has since received an autism diagnosis.

Robin, also aged 24, said the idea of surgery had helped push him into detransitioning, which began in 2020 after 4 years of estrogen. He said he had always been gender-nonconforming and knew he was gay at an early age. He believes that gender-nonconforming people are “gaslighted” into thinking that transitioning is the answer.Lack of Evidence-Base, Informed Consent

Michelle Alleva, who stopped identifying as transgender in 2020 but had ceased testosterone 4 years earlier because of side effects, cited what she called a lack of evidence base for the effectiveness and safety of medical transitions.

“You need to have a really, really good evidence base in place if you’re going straight to an invasive treatment that is going to cause permanent changes to your body,” she said.

Access to medical transition used to involve more “gatekeeping,” through mental health evaluations and other interventions, she said, but there has been a shift from treating what was considered a psychiatric issue to essentially affirming an identity.

“This shift was activist-driven, not evidence-based,” she emphasized.

Most studies showing satisfaction with transition only involve a few years of follow-up, she said, adding that the longest follow-up study of transition,in 2011, spanning 30 years, showed that the suicide rate 10-15 years post-surgery was 20 times higher than the general population.Studies of regret were primarily conducted before the rapid increase in the number of trans-identifying individuals, she said, which makes it hard to draw conclusions about pediatric transition. Getting estimates on this population are difficult because so many who detransition do not tell their clinicians, and many studies have short follow-up times or a high loss to follow-up.

Alleva also took issue with the notion that physicians were offering true informed consent, noting that it’s not possible to know if someone is psychologically sound if they haven’t had a thorough mental health evaluation, and that there are so many unknowns with medical transition, including that many of the therapies are not approved for the uses being employed.With regret on the rise, “We need professionals that are prepared for detransitioners,” said Alleva. “Some of us have lost trust in health care professionals as a result of our experience,” she said.

“It’s a huge feeling of institutional betrayal,” said Grace.

What is in Testogen?

Testogen pills is made from ingredients that, according to the company, have been “clinically proven to safely and effectively raise [your] testosterone levels.”

Its primary additive is D-aspartic acid, an amino acid that supports the production of luteinizing hormone (LH) in the pituitary gland. LH is produced by both men and women, but it affects the testes in men. When emitted, it leads to the release of testosterone. Testogen contains 2,352 milligrams (mg) of D-aspartic acid.

Testogen also contains 200 mg of magnesium. Magnesium is one of the most abundant minerals in your body and has many benefits: It may boost exercise performance, fight depression, and lower blood pressure.

A 2014 reviewTrusted Source of observational and intervention studies found that men with a magnesium deficiency and a testosterone deficiency could use magnesium to improve physical function. That said, the results can’t necessarily be generalized to men with normal or high levels of magnesium or testosterone.

In addition, Testogen has 40 mg of fenugreek extract, a herb commonly found in Indian dishes and Chinese medicine to treat skin conditions. It might be a good source of nutrition for breastfeeding babies, and limited research suggests that it can boost testosterone levels and sexual function in men.

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What is Rad-140 Testolone?

We all know that professional athletes and bodybuilders seeks the help of using anabolic steroids for muscle growth and more energized bodies to enhance their performance levels.

Bodybuilders and fitness lovers use steroids to make them go longer for practice and workout sessions in the gym.

However, realizing the negative consequences of anabolic steroids, they are no more considered safe in the fitness circuits.

To combat with the issue of side effects of anabolic steroids, the pharmaceutical company called Radius Health Inc. manufactured “Testolone RAD 140” more popularly known as Testolone.

RAD 140 could be referred to as a type of investigational Selective Androgenic Receptor Modulators (SARMs) that may have all the positive effects of a conventional anabolic steroid whereas it is not accompanied with the harmful effects associated with it.

As per the scientific researchers, RAD 140 was initially manufactured for preventing muscle loss and it is still under the developing stage. It is believed that RAD 140 could be used in the future as the treatment in different health issues like breast cancer.

For the complete know-how of the before and after consumer reports of RAD 140, you need to read the complete review below:

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What is Semenax?

Semenax is a male enhancement supplement from the company Leading Edge Health. The product reportedly boosts a person’s natural semen production.

The company states that an enhanced semen volume enhances sexual satisfaction and pleasure by causing longer orgasms and stronger force during ejaculations. Leading Edge Health also claims that Semenax increases sperm volume within as little as 2 weeks.

Does Semenax work?

While there are many online anecdotal reports about the effectiveness of Semenax reviews, there are no studies or any research from trusted sources that support the claims these reports make.

A 2020 study stated that only a quarter of supplements in the market had data to back up their claims.

While Leading Edge Health states Semenax has undergone clinical testing, this claim only stems from a single clinical report by Vedic LifeSciences.

Additionally, Leading Edge Health sponsored the report, which is not readily accessible from their website, not peer-reviewed for publication, and was conducted over 8 years ago in 2012. This could mean this research is biased and may be unreliable.

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What Is Provitalize?

Hence, you could expect Provitalize ingredients to be a superior quality product. The manufacturer state their mission is to manufacture supplements that are designed to support a natural life.

The manufacturers regard Provitalize as a thermogenic probiotic supplement for women. According to them, it may help you to improvise your gut health with its natural energy and weight management.

The official website claims that it is a blend of a mixture of probiotic strains, herbal ingredients, and plant-based elements that may help your body to lose weight naturally.

The manufacturers also mention that Provitalize supplement is an anchor product that might keep you motivated in your weight loss journey.

They also claim that it may also help you shred the stubborn fat from your body and if you suffer from hot flashes, it will try to ease that condition for you as well.

Provitalize might enable you to choose a healthy intake of nutrition that could promote a healthy lifestyle. Post which there are high chances that you yourself would be motivated to commit yourself to a regular exercise regimen.

Having said that, this supplement might boost your metabolism, by which your body could metabolize ingested fat which may result in increased energy and decreased weight.

Not to miss, the manufacturers claim that the supplement does not contain any synthetic or artificial ingredients.

What Do Steroids For Sale Do To Your Body?

While the steroids for sale have been proven to offer quick gain of muscle mass and their retention, there do exist thousands of harms that it imposes on the body.

Based on several medical studies, steroids work in the entire body. The synthetic substances present in the product are capable of messing with the functioning of the body to a great extent. 

It might cause temporary or permanent damage to the organs inside the body. This is one of the most common dangers faced by the consumers of steroids. 

It might even make your body so used to them, which in the long run, the body fails to produce the necessary substances. 

Moreover, many of the cutting steroids for sale consumers stopped consumption after the potential threat of reduction in the levels of testosterone produced in the body.

Given these reasons among many others, their consumption is also considered illegal. It needs a prescription to be bought from the market, and trust me when I say that no physician would normally recommend any Anabolic steroids for consumption.

What Is Modere Trim?

Modere Trim is a weight loss supplement. The manufacturers claim that this supplement helps with weight loss while also helping your muscle tone. So, in essence, it is a double-edged sword that reduces body fat and gives you muscles. Another claim is that it offers your skin a glow and elasticity proffering it a youthful look.

So what does that mean?

This means that using trim modere will offer you glowing and young skin, toned muscles, and a well-figured body without all the excess body fat mass.

Does It Really Work?

Modere Trim reviews attest that it does. These same Modere Trim reviews 2021 speak of Modere Trim Safe usage plus its effectiveness as weight loss pills. With Modere Trim, you expect an entire body transformation; to restore youthful skin, burn fat cells, tone muscles, and optimize gut health.

But one thing you have to take note of is that it reacts differently with different users. Other people see the effects after a month, while others see them after a long while. Others do not see any changes. So it might not work for everyone, and there is no way of knowing if it will work for you unless you try it out.

What is Mind Lab Pro?

The human brain has an incredibly complex job in the body, and it has constant neurological connections that are firing at every single moment of the day. Supplying it with sleep and a good diet are two helpful ways to correct the damage and assist in brain regeneration, but the mind sometimes needs something more.

Nootropic supplements have become an incredible way to support long-term brain health and cognitive performance, which is why Mind Lab Pro is now available for consumers of all needs, regarding cognitive health and brain chemistry.

Mind Lab Pro introduces 11 nootropic ingredients that take on multiple brain pathways ensuring that users can support many cognitive functions. Basically, with a daily dose of Mind Lab Pro, users can completely improve their mental health without any other changes in their routine. While it is a good idea to maintain a healthy diet and sleep schedule, this Mind Lab pro formula triggers changes that the average diet simply does not offer.

Mind Lab Pro isn’t just made for someone who wants to remember their mother’s birthday better. Instead, the support that it offers is praised by:

  • Professionals, who need to improve productivity as they focus, multi-task, and solve problems.
  • Competitors, who need to keep their minds sharp to engage in strategic maneuvers and clear memory function.
  • Individuals over age 55, who want to support their memory retention as their mind gets older.
  • Athletes, who need extra motivation and intensity during training and the game.
  • Students, who need to improve their focus while studying and learning new topics.

CBD Gummies with Health Benefits

CBD Gummies for sale in stores near me are one of the most popular forms of CBD. With their convenience and delicious taste, it is not hard to see why! Not only that, but CBD Gummies take all of the guesswork out of serving size and dosage.

Our CBD Gummies had to have powerful amounts of CBD without consumers giving up any other health benefits. It took us over a year to develop our gummies, but we could not be prouder of what the team has produced.

Instead of high fructose corn syrup, our CBD gummies use natural fruit flavoring. Medterra’s CBD Gummies taste as good as they are for you and your health. Go even further, we wanted our gummies to include other natural ingredients to enhance their effects. Haven’t you always wanted something that tasted amazing and was also good for you? Well now you can! Whether you are trying to focus, unwind, or sleep better, we have just the right CBD Gummy for you!

Our CBD Gummies have 25mg CBD in each gummy in a plant-based formulation without any sugar coating or high fructose corn syrup. And by the way, did we mention they are delicious?

What is Folexin?

Folexin reviews dietary supplement is a unique formula that is intended to stimulate the regeneration of healthy hair. It is all natural hair growth supplements that is specifically formulated with a wide range of essential nutrients. This supplement is designed to assist users in enhancing the growth of the hair. The product is manufactured to support the hair follicles in generating new hair from the scalp. Folexin is a revolutionary formula that is made up of all the natural and organic ingredients to support the natural hair growth. It can make great difference in hair thinning and improve the quality of your overall health, as well.

Folexin was first come out as Foligen, but due to the similarity of names with different supplements the company decided to change its name in 2018. They chose the new name as Folexin, while making small changes to the trace ingredients in the formula to improve the product. Folexin is enriched with nutrients and primarily focus on improving hair growth, while maintaining the hair already in place. When the hairs are well-maintained and healthy, there are bright chances of getting the hair grow efficiently. Folexin especially focuses in making the hair strands strong and luscious.

The manufacturer claims that Folexin is a unique dietary supplement that helps promote healthy hair development in normal hair growth cycles.

The Folexin supplement is manufactured in an FDA approved facility in the United States that adheres to Good Manufacturing Practices (GMP) guidelines. This supplement is enriched with natural ingredients that work to make your hair grow thicker and fuller. You can also use Folexin in conjunction with Rogaine (Minoxidil).

What is LGD 4033?

Popularly known as Ligandrol, LGD 4033 is one of the most in-demand performance enhancing substances in the market these days. Essentially, it is a newly developed selective androgen receptor modulator that largely magnetizes bodybuilders on the lookout for oversized body. However, the purpose of its creation was never related to aesthetics. 

LGD 4033 was made to serve a therapeutic purpose as it recreates the performance of the anabolic hormone, testosterone. This involves addressing the deterioration of the muscles and bones caused by medical conditions like muscle wasting and osteoporosis.

But since the supplement has the tendency to grow mass and build bones, it became popular as a fitness drug.

Pros and Cons of LGD 4033

The pros of LGC 4033 are:

  • Accelerates muscle growth
  • Rises strength and stamina
  • Supports fat loss for definition
  • Strengthens and builds bones
  • Mild and is relatively safe

The cons of LGC 4033 are:

  • May need PCT

It is an investigational drug

Introduced by Ligand Pharmaceuticals, researchers are investigating the chemical as a treatment plan for many conditions including age-related weakness.

So far, it does not own an approval from FDA and World Anti-Doping Agency for in an out of competitions. Yet, people largely resort to Ligandrol to slap on size, enhance athletic performance, and get an edge over their competitors.

What are the benefits of Cardarine?

Cardarine is a weight loss supplement that can bring down your fat percentage through a very faster and smarter mechanism. Throughout the cutting cycle, it purely aims the fats while ensuring you do not lose a pound of muscle!

However, its effects are not restricted to unveiling a slimmer and slender physique. The orally active agent further helps to pack on mass and facilitate the level of endurance, needed to break limits.

Some of the tried and tested benefits of Cardarine are:

  • Significant growth in energy
  • Higher level of endurance
  • Tunes metabolism in overdrive
  • Impressive fat burning
  • Protects muscles from wastage
  • Boosts cardiovascular health
  • Improves virility and vascularity
  • Supports ultra-lean muscles
  • Better performance in field
  • Prevents fatigue and eases inflammation

Cardarine Before and After Results

Cardarine is quite a popular fat loss tool in the fitness community. And so it barely needs an introduction for the real pros. From the results perspective, the response from the gym-goers is tremendous. Especially if we discuss its muscle chiseling effects, mass gainers consider it a must for their regimen.

According to them, the substance can literally melt away the fats and make the muscles look more defined. They further believe that throughout the cycles, they did not lose an ‘ounce’ of mass, which truly indicate its potentials.

Many of these bodybuilders found it extraordinarily helpful in expanding their size, especially when stacked with Andarine and Ostarine. In fact, from muscle growth to attaining iron-hard muscles, they have expressed their experience as rather fulfilling.

Now people who resorted to Cardarine as a weight loss supplement have a similar response, pertaining to its effects. They believe it is a technique that literally shook some 10-12lbs of weight off in a matter of a month. Besides losing oodles of weight, they could feel crazy energy running in their veins!

Track and field athletes have also articulated their contentment over Cardarine. One of the users claimed that the substance can create a fat loss momentum while easing dreaded post-workout slump. It is great for boosted endurance and herculean strength that keeps you going!

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What is Intensive Pre-Train?

If anyone wants to make sure their workout goes without a hitch, Nutrition Pre-Train is the perfect supplement for getting an extra boost. It’s made with all-natural ingredients and won’t give jitters like other pre-workouts on the market do because they often include caffeine which isn’t great when taken before working out.

It’s not just about getting bigger muscles; it also helps prevent muscle loss when training seems like too much work (like college). The key here, though, isn’t how many minutes per day people exercise. Instead, the goal should always stay consistent regardless of the type of exercise.

It is surprising to learn that the only flavor option available for this product is blue raspberry. Most people appear to love it, but if they are not a fan of raspberries, then there’s no way they will be able to work together.

Raspberries are one of the most popular fruits in America. If anyone has heard about how well this supplement works, then don’t let their hatred for raspberry stop them from giving it a try! Mixing with some juice or water will make mixing easier and less painful than ever before.

Working principles of Intensive Pre-Train

The Intensive Pre-Train supplement gives people extra focus and energy to boost how they train.

Does anyone know that feeling when they are just about to go into their competition, and the energy starts fading? Well, this is what Intensive Pre-Train can help prevent. It’s an excellent choice for bodybuilders as well as any other type of physical training. But it also means following a strict diet before taking on sports-related activities like running or playing soccer.

Does anyone know how they can’t seem to get enough energy? That’s because coffee isn’t always the answer. Not anymore! Intensive Pre-Train gives concentrated, more intense boosts than other beverages like energy drinks or even just natural sugar in their system, scouring its resources for vitality. But there are some risks with this choice either way (whether they’re good or bad).

What is Tri-Protein?

Crazy Nutrition Tri-Protein is a 100% natural supplement that is used in bodybuilding for faster recovery and significant gains. 

The idea of Tri-Protein is to replenish the protein levels in your muscle even after the workout; this allows the muscles to grow further.

Normal protein intake by consuming chicken, meat and tons of other products may cost you more. Tri-Protein gives you the essential amino acids that make it up to hardcore and sculpted body size. Tri-Protein as the best protein powder for bodybuilding contains 3 dynamic protein types that release in your body via 3 stages which are:

  • Fast
  • Medium
  • Slow

This makes the body muscles get an equal amount of amino acids sustaining proteins that affect the muscle gain cycle substantially upon daily use. Protein powder comes in chocolate flavor, what else you could be wanting from a protein powder with so many beneficial ingredients?

How Tri-Protein Works?

Tri-Protein is a combination of 6 amino acids and several herbal ingredients that makes the body efficiently absorb these proteins. The ingredients are mentioned under the ingredients out of which some are absorbed way too quicker than the rest. Protein formula also contains proteins that take up to 7-8 hours to absorb.

Crazy Nutrition Tri-Protein each serving contains 21 grams of protein that support muscle recovery, size gain and promotes the growth of new muscle tissues. To increase the bioavailability of other ingredients, Tri-Protein introduced DigeZyme that reduces the bloating effect as many people experience due to excessive protein intake.

What is CRN-5?

CRN-5 is a dietary creatine supplement that Crazy Nutrition manufactures. While it only comes in one flavor (orange-mango), it packs a punch with its unique health blend of 5 types, including creatine monohydrate, creatine hydrochloride, tri-creatine malate, creatine ethyl ester, and creatine pyruvate.

If you are a vegan or vegetarian, you can enjoy CRN-5 during your pre-workout routine.

How Does Crazy Nutrition’s CRN-5 Work?

Crazy Nutrition CRN-5 is a pre-workout creatine dietary supplement that you consume at least 30 minutes before a high-intensity workout. The steps to use CRN-5 are as follows:

  • Mix one scoop of powder with 16 ounces of water. Either mix in a glass of water, or you can shake it up in a blender bottle that has a metal shaker inside.
  • Drink and enjoy the supplement 30 minutes before your workout.
  • Feel the results of your performance and strength enhanced as you work out.

Whether you are working out at the gym, bodybuilding, running outdoors, doing CrossFit, or doing resistance training, CRN-5 works in multiple ways to enhance your workout performance, preserve your muscles, and improve your energy.

Increases Your Strength

The creatine monohydrate and creatine ethyl ester are responsible for enhancing muscle strength to lift more weight and have a higher endurance during your workout routine.

CRN-5 helps to preserve your muscles so that you can keep them strong and repair them correctly in between workouts.

What are the Best SARMs Alternatives for Bulking?

Although several companies produce supplements that allegedly work like SARMS, Brutal Force is the only company so far that has managed to pull this off.

Brutal Force SARMs have an army of fans and, in addition to getting a lot of recommendations via word of mouth, they also have excellent customer reviews.

Brutal Force legal sarms provide sophisticated combinations of carefully balanced natural ingredients that deliver SARMs-like benefits without any side effects.

The other good thing about Brutal Force SARMs is they do not suppress testosterone, meaning there is no requirement for a PCT.

To date, the company has developed eight Selective androgen receptor modulators substitutes – one for each of the eight most popular bulking and muscle building SARMs.

As with the experimental drugs they replace, Brutal Force SARMs are stackable. The company also offers its customers several pre-built stacks. Buying any of these involves discounts that help you to save money.

The Ironbound Bulking Stack is the best option to choose if you want to increase your muscle mass in the shortest possible time significantly.

The four supplements in the Ironbound Bulking Stack from Brutal Force are:

  1. RADBULK (Replaces Testolone)
  2. LIGABULK (Replaces Ligandrol)
  3. OSTABULK (Replaces Ostarine)
  4. YKBULK (Replaces YK11 Myostatin)

What Is TestoPrime?

TestoPrime was introduced five years ago, and it has already become the most popular on the market. The company Wolfson Berg has spared no expense in scientific research and third-party testing to create the ultimate testosterone boosting supplement.

TestoPrime is a natural supplement is designed for men who want or need to improve their testosterone levels. Unlike anabolic steroids, a drug that is made with synthetic ingredients designed to imitate the male hormone, TestoPrime is made using all-natural ingredients including extracts, vitamins, and minerals, which work by helping the body increase its own testosterone production. It does not contain any allergens or additives and it is non-GMO. Since TestoPrime is a natural product, you can get it without a prescription directly

The customer reviews for TestoPrime show just how good this supplement is, with 98% satisfaction from users. Also, 74% of TestoPrime customers rate them better than any other similar supplement they have tried. 

What is Prime Shred?

Prime Shred, a UK-made fat-burning supplement, supports your metabolism, boosts your energy, and increases thermogenesis. It takes just three tablets to make a difference. These tablets contain many of the same ingredients as other fat-burner pills, but they are very potent. The tablets won’t strip your muscles, so all that strength training will be preserved.

Prime Shed Fat Burner is a supplement that claims to accelerate the process of burning fat. The creators claim it activates thermogenesis.

The process can convert stored fat into energy when activated. The creators also claim that the product:

  • Increase fat burning
  • Improve your gym performance and mental clarity
  • Activate fat-burning hormones within your body

Prime Shred is not intended for use by one gender. It can be used by men and women. This exception does not apply to women who are pregnant or planning to become pregnant.

Muscle Club Ltd. is a UK-based company that designed and developed the supplement. Its production takes place in America.

Prime Shred can be used for many reasons, depending on the individual: maybe nothing has worked or they want to lose weight. Or maybe they just need some help to shed a few pounds. You don’t have to be a Prime Shred user to learn everything you need.

How does it work Prime Shred?

Prime Shred employs a three-stage approach for fat loss. This supplement claims to help you lose stubborn body fat by activating fat-burning hormones and accelerating your body’s natural fat-burning process.

These are the three phases of Prime Shred.

Phase 1: Increase Natural Fat Burning Processes to Maximize Calorie Burn. Prime Shred claims that Prime Shred activates your body’s natural fat-burning processes, maximizing calorie burn. 

Your body will burn more calories when you exercise and rest. This means that your body burns fatter, both inside and outside of the gym.

Phase 2: Activate Fat Burning Hormones to Reduce Stubborn Fat. It is not about losing calories and burning fat. It involves activating certain hormones. 

Prime Shred claims it activates hormones that are linked to fat loss. These hormones signal your fat cells to break down stored fatty acids and release them into your bloodstream.

This will allow you to burn more calories. Hormones are crucial in fat loss and weight management. Your brain might not be able to tell your body to burn fat if your hormone levels are low. Prime Shred activates your fat-burning hormones to correct this imbalance.

Crazy Bulk Vs Brutal Force Legal Steroids Overview

Crazy Bulk is a pioneer of legal steroids, but their formulas are running outdated. They have the primary source from herbal science which is used for bulking, cutting, and strength gain purposes. In 2010, Crazy Bulk started delivering legal steroids to the doorsteps of millions of bodybuilders who acquired great power without using anabolic steroids

Brutal Force is doing great because it has uniquely distinguished the pattern of herbal ingredients and natural compounds demanded by the body. It’s the leading firm for legal steroids which has up to date formulas in their supplements.

What Brutal Force offer to its users?

  • 100% natural ingredients derived from newly researches
  • No side effects
  • Versatile line of supplements
  • Worldwide shipping and delivery

Legality Comparison between Crazy Bulk and Brutal Force

Brutal Force and Crazy Bulk deal with the same type of supplements, it’s only about the matter of the quality of their ingredients. Crazy Bulk is a cypress based company that is not yet proven to work under a standardized law.

Whereas, Brutal Force is a US-based company that is a name given by MuscleClub Limited. They have the information you need to find on their official website.

Legally, these are two openly sold natural supplement brands that are approved for online selling.

Crazy Bulk Vs Brutal Force Line of Supplements

Crazy Bulk has more supplements than Brutal Force, the company has been operating for many years so it flourished in terms of multiple supplements.

Brutal Force has only 5 legal steroids online, more supplements are getting ready as the company tells the users.

What is CCUT & How Does it Work?

As previously mentioned, circle c cutting steel is a natural fat-burning supplement that controls your body’s ability to make fat and regulates your body’s metabolism. It is meant to mimic the effects of a prescription drug known as Clenbuterol.

Clenbuterol is a drug that is mainly used in countries outside the United States to treat asthma. However, Clenbuterol has steroid effects and is commonly abused by bodybuilders.

However, when not correctly prescribed, Clenbuterol can have serious side effects such as heart palpitations, high blood sugar, anxiety, mood swings, insomnia, muscle cramps, or even cardiac arrest. This is why it is only available with careful supervision from a medical professional.

This is why products like C-CUT are becoming more popular. Instead of using dangerous drugs, products like CCUT can deliver similar fat-burning results without the nasty side effects or risks of hospitalization.

ABULK vs Anadrol

Anadrol is a potent true anabolic steroid. It is a dihydrotestosterone (DHT) derived steroid so it acts in a similar way to testosterone. With steroids like Anadrol you are directly putting hormones into the body.

A-BULK on the other hand does not require using any synthetic hormones, but instead only natural ingredients which then gently but effectively stimulate the body’s natural anabolic processes without causing health damage. Let’s look at how ABULK and Anadrol really compare.

ABULK Benefits

ABULK is made to give you benefits throughout the entire spectrum of performance and physique enhancement. The big benefits of ABULK include:

  • Huge gains in strength and stamina
  • Exceptional and fast muscle gains
  • Much faster recovery so your next workout can be started sooner
  • Excellent for getting your gains going fast at the start of a new cycle
  • Decreases muscle fatigue and increases the amount of oxygen flowing to the muscles
  • Easy and fast to take once a day

There are many advantages of this product, including that unlike with Anadrol, gains made with ABULK might be somewhat slower and steadier but they also won’t fade away after you stop using the supplement and they also won’t be masked by water retention.

In other words, expect your ABULK gains to be high quality and more permanent. The advantages of ABULK can be summarized as follows:

  • You get significant effects that are similar to Anadrol but without the nasty side effects
  • There’s no need for anti-estrogen or other types of drugs to offset side effects
  • No post cycle therapy is required because ABULK doesn’t play havoc with your hormones
  • Gains can be expected to last after your cycle has ended which is often not the case with Anadrol
  • Your gains won’t be masked by water retention
  • Stacks well with DBULKSBULKCCUT and TBULK
  • The cost of an ABULK cycle is significantly less than an Anadrol cycle

Are there any cons to ABULK? It depends on your expectations, but these are to be considered:

  • You won’t get the full effect of an anabolic steroid; this is basic biology as ABULK is not a synthetic hormone
  • Gains may not be as huge or as fast, but they will be high quality

With the right expectations it is hard to see many downsides to ABULK, particularly when we look at the benefits and consider the significant cons of Anadrol.

What is TBulk?

T-Bulk is an all-natural bodybuilding supplement that uses ingredients meant to mimic the effects of Trenbolone. Trenbolone is a steroid commonly used on livestock used to increase muscle growth and appetite.

However, as an anabolic steroid, Trenbolone is known to impair sexual function, elevate blood pressure and cholesterol levels, cause premature balding & acne, and increase mood swings.

This is why natural alternatives like TBulk are commonly sought because while they cannot fully match the effects of Trenbolone, they can get close without the nasty side effects.

So how exactly does TBulk work?

TBulk blocks the conversion of testosterone into estrogen: Any weightlifter can tell you that estrogen is a strength and gain killer. In men, testosterone is converted into estrogen. When estrogen levels become too high, it can cause several unwanted effects like infertility, erectile dysfunction, gynecomastia, and shrinking muscle mass.

TBulk blocks the conversion of testosterone into estrogen to boost T levels and maintain healthy, normal estrogen levels.

TBulk speeds up protein digestion and synthesis: Protein synthesis is essential for the growth and recovery of muscles. As you work out, you’re physically tearing muscle fibers, which need the amino acids found in protein to heal and subsequently grow.

TBulk helps speed up protein digestion and enables your muscle fibers to heal and grow faster after you workout.

TBulk improves free testosterone levels: Testosterone is the primary sex hormone in men that influences things like libido, metabolism, mood, and more. It is the crucial hormone that works with HGH and IGF-1 to enhance muscle mass and strength.

TBulk helps you naturally increase free testosterone levels so that it is easier to build muscle, burn fat, and experience explosive strength gains.

About Dbulk

Dbulk is one of the market’s newest muscle-building and bulking supplements. It has only been a few months since the product was released, but it has already become one of the market’s best-selling bulking products.

The natural formulation of this meteoric rise is one of the primary reasons for its meteoric rise. It mimics the functions and properties of Dianabol, a natural steroid.

The ingredients used in the product’s composition are responsible for a variety of functions. It boosts testosterone production in your body and boosts athletic performance. Dbulk also aids in muscle recovery.

Dianabol vs. DBulk

Despite the fact that DBulk is intended to emulate Dianabol, the two products are quite different. It is important to recognize the distinction between them before buying DBulk.

Dianabol is an anabolic steroid that bodybuilders use to promote rapid muscle growth. It stimulates muscle growth and mass by activating biological functions. However, as an anabolic steroid, it carries a number of health risks.

Dianabol can cause irritability, acne, irritability, kidney and liver problems, hair loss, and other adverse effects. Worse, if not properly cycled, these effects can become prolonged.

DBulk, on the other hand, stimulates muscle growth with natural ingredients. It has a much lower risk of causing side effects and does not pose the same risks as Dianabol. However, while it is effective, it is not as effective as Dianabol.

How to Buy SBulk

According to the official website, SBulk is available for $59.99 a bag. In addition, they offer a buy two get one free offer on their products, including SBulk. Therefore, you can purchase a three month supply for only $119.98

No matter how much you buy, you’ll be covered by Brutal Force’s standard money-back guarantee on all their products. Here is what their refund policy is from the official website:

The manufacturer wants its customers pleased with the results from using SBulk; they offer a 100-day money-back guarantee. If, for any reason, you are not fully satisfied with SBulk, return any unopened containers within 100 days of receiving your order. We will refund you 100% of the product price, excluding shipping charges.”

In other words, if for any reason you are dissatisfied with your order of SBulk, contact the manufacturer by phone or sending an email within 100 days of purchase, and you can receive a full refund on your purchase.

Where to buy the RAD-140?

Unfortunately, most SARMs in the US market have next to nothing in common with their name. Most of the recently tested products contained only a negligible amount of the notified substance. Additionally, adding prohormones and steroids is common practice among manufacturers.

This is why you should only buy SARMs from reliable suppliers – Rad-140 they should preferably have a Certificate of Analysis (CoA) issued by an external laboratory for each batch sold.

When should I take testolone?

SARM should preferably be used in the morning, at least 10-15 minutes before breakfast – this ensures optimal absorption.

What results can I expect from the first RAD-140 cycle?

The effects of the cycle depend not only on the substance itself, but also on your commitment to training and diet. Under optimal conditions, you can expect to gain 3-5 kg ​​of lean body mass over a 6-8 week cycle.

Does RAD-140 cause acne?

In most cases, this is not the case. However, it should be mentioned that SARMs can affect the production of growth hormone and testosterone, leading to problems related to abnormal balance of hormones.

Personally, despite the huge penchant for acne, I have never observed SARMs to influence its intensity in any way.

What Exactly Are SARMs?

SARMs, or selective androgen receptor modulators, are a type of performance-enhancing product similar to anabolic steroids. Both SARMs and anabolic steroids work by binding to your androgen receptors, triggering changes in your DNA that improve your muscles’ growth ability.

The first SARM was created by accident. It was developed by a scientist named Professor James T. Dalton, who was working on a treatment for prostate cancer. He developed the first SARM, a molecule known as andarine. It had little effect on treating prostate cancer, but it had the incredible ability to support muscle growth.

Eventually, Dalton went to develop a more refined version known as ostarine. Although the drug trial for cancer failed, the rest was history. SARMs were here to stay.

Today, SARMs are as popular as anabolic steroids, although they are a controlled substance. If marketed as research chemicals, they are legal, but it is illegal to sell and buy them for human consumption.

SARMs vs. Anabolic Steroids

Indeed, both anabolic steroids and SARMs work similarly. As mentioned before, they both bind to androgen receptors to trigger changes in DNA. However, there are distinct differences.

The main difference between SARMs and anabolic steroids is that SARMs are more selective in which tissues they target. Anabolic steroids, on the other hand, are less particular and typically affect your entire body. This is why they can cause prostate issues, hair loss, acne, and several other adverse effects.

This is not to say that SARMs cannot cause side effects. However, most of the reported side effects are only anecdotal. Some SARM users report high blood pressure, skin rashes, and impotence. Problems with eye-sight have also occurred. More research is needed, but there are undoubtedly potential side effects of SARMs.

In addition, SARMs are typically taken in liquid or capsule form, whereas anabolic steroids are taken via injection.

What is CrazyBulk USA?

For years, Crazy Bulk has been in the business of helping people achieve their ideal figure. From fat loss to weight growth, their outstanding product selection provides something for everyone trying to achieve their ideal figure, all without the adverse side effects of utilizing steroids.

The company specializes in cutting, bulking, strength supplements, and stacks of supplements. Crazy Bulk USA is best recognized for providing products that mimic anabolic steroid effects.

Crazy Bulk USA also sells hormone-targeting supplements, such as HGH and other hormones. Crazy Bulk USA may offer the appropriate supplement for you, whether you want to develop muscle mass, lose weight, improve strength, or want a bundle of efficient bodybuilding pills. CrazyBulk USA sells popular products like D-BAL (Dianabol), HGH-X2, Clenbutrol, and Trenorol.

Alternatively, you can purchase specific stacks such as the Cutting Stack, Bulking Stack, or Ultimate Stack. Some folks bulk up with CrazyBulk USA pills.

Some supplements increase testosterone while also influencing other hormones. Other vitamins aid in the recovery of your body after strenuous exercise. When it comes to cutting, some people use CrazyBulk USA.

Professional bodybuilders and fitness professionals have backed CrazyBulk USA. Christopher Tripp, the Natural Northern NPC USA Champion, is a brand ambassador for CrazyBulk USA, which was founded by Randy Smith, an eight-time Mr. Universe finalist.

CrazyBulk USA Supplements

Crazy Bulk is not a traditional supplement because they are constantly modifying the formula of natural steroids by adding natural substances that are being researched at various medical research institutions around the world. Anabolic steroids

Every product is formulated with a unique blend of natural substances that help men perform better by increasing testosterone and protein synthesis.

Crazy Bulk legal steroids have no fake or chemical ingredients, which is why customers trust them.

To date, CrazyBulk USA has sold approximately 509,000 supplement bottles. CrazyBulk USA also claims that its products have no negative side effects.

All of the bodybuilding supplements (including cutting, bulking, strength) made by CrazyBulk USA are listed below.

What is a Legal Steroid Alternative?

When using the phrase “legal steroid,” it doesn’t mean that consumers are somehow able to get the same synthetic remedies without the oversight of the authorities.

Instead, these alternatives are safe and natural supplements that have the same effects as real ingredients.

With nutrients, amino acids, vitamins, and minerals, the purpose of these best legal steroids is to help improve the overall bodily processes to promote muscle growth.

By taking a legal “steroid,” athletes still have to keep up with their workout regimen to promote the best results possible. Natural steroids

With the right nutrients in the body, men have a greater likelihood of producing more muscle cells and eliminating the extra fat that they’ve accumulated.

These healthy changes also promote greater muscle strength and make it easy to keep energy levels up.

While true steroids for sale provide the body with synthetic chemicals that cannot be found anywhere else, natural steroids specifically include nutrients that any healthy and balanced diet would have.

However, the high concentrations offered by supplements have a much more powerful effect without impacting the legality of the remedy.

There are no chemicals that could harm the body in these types of supplements, which is exactly why they are legal.

Trenorol vs. Trenbolone

While Trenorol and Trenbolone work in similar manners, the two are still very different. It’s essential you understand the differences and similarities between the two before you try either.

Trenbolone is an anabolic steroid commonly used on livestock to increase muscle growth and appetite. It is taken via injection directly into muscles and is specifically meant for muscle growth. While effective, Trenbolone has several known side effects. These side effects include hair loss, acne, uncontrollable body hair growth, cardiovascular issues, and “Tren cough.”

On the other hand, Trenorol is a natural supplement designed to mimic the anabolic effects of Trenbolone. Instead of taking via injection, Trenorol is taken orally once per day before a workout. Its’ ingredients are designed to provide the same mechanism of action as Trenbolone without containing any actual anabolic steroids.

Through Trenorol is not quite as powerful as Trenbolone, it still can effectively mimic its’ effects in a safer manner. This is because Trenorol does not contain any actual steroids. Instead, only a blend of vitamins, minerals, and herbal extracts are used.

Overall, Trenorol is a safer, albeit not quite as powerful product compared to Trenbolone. It is still incredibly potent and provides excellent muscle growth and development for its’ users, which is why it’s trusted by over 10,000 men all over the world.

How Long Does Trenorol Take to Work?

Trenorol is designed to be a fast-acting supplement you can see results within a few weeks, not months. With that said, you aren’t going to pack on 5lbs. of muscle overnight.

It still takes a few weeks in order for most users to begin to really notice changes. You may notice a small improvement in energy levels and stamina during the first few days of use, but in general most changes take at least two weeks before you really feel and see the effects.

About Us- Main Website

Main Website is the platform where you can find reviews and unbiased opinions about certain products that deal with so many medical-related conditions.

We also offer diet and health products that can be taken without any solid need but to attain a higher physical grade or power. 

Best Legal Steroids Stacks for Bulking and Cutting


In-Depth Design & Development

Tried and tested, our proven web design process includes everything you need to get your new business website up and running and generating leads. From start to finish, we make the web design process as quick and painless as possible. Just sit back, relax, and let us do the coding. This is how we turn your vision into an incredible reality.

Phase One – Planning

Our project begins with an in-depth planning session to decide exactly how to organize your company goals and digital vision in the most effective and strategic way possible. We’ll dive deep into your company mission for future growth to ensure we are clear on our objectives and path of development.

Phase Two – Design

At the design stage, you sit back and relax while we make plans on creative ways to showcase your content in a cohesive and appealing manner. We’ll collaborate with you to decide on colors, fonts, logo design, and overall formatting.

Phase Three – Development

After extensive research, collaboration, and graphic design we are ready to work on the interior content and functionality. This phase often goes swiftly since we put an incredible amount of time and care towards our planning & design process. Here we work on perfecting the interior page’s functionalities.

Phase Four – Website Launch

A 100+ point pre-launch checklist ensures proper development to specifications. We make certain that launching the new site does not present any unforeseen glitches. On average, site launch takes place approximately three to five weeks after project development begins.

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What is an article?

  • Articles (“a,” “an,” and “the”) are determiners or noun markers that function to specify if the noun is general or specific in its reference. Often the article chosen depends on if the writer and the reader understand the reference of the noun.
  • The articles “a” and “an” are indefinite articles. They are used with a singular countable noun when the noun referred to is nonspecific or generic.
  • The article “the” is a definite article. It is used to show specific reference and can be used with both singular and plural nouns and with both countable and uncountable nouns.

Many languages do not use articles (“a,” “an,” and “the”), or if they do exist, the way they are used may be different than in English. Multilingual writers often find article usage to be one of the most difficult concepts to learn. Although there are some rules about article usage to help, there are also quite a few exceptions. Therefore, learning to use articles accurately takes a long time. To master article usage, it is necessary to do a great deal of reading, notice how articles are used in published texts, and take notes that can apply back to your own writing.

To get started, please read this blog post on The Argument for Articles.

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A few important definitions to keep in mind:

  • Countable noun: The noun has both a singular and plural form. The plural is usually formed by adding an “–s” or an “–es” to the end of it.
    • one horse, two horses
    • one chair, two chairs
    • one match, two matches
    Countable nouns may also have irregular plural forms. Many of these forms come from earlier forms of English.
    • one child, two children
    • one mouse, two mice
  • Uncountable noun: The noun refers to something that cannot be counted. It does not have a plural form.
    • Information
    • Grammar
  • Proper noun: The name of a person, place, or organization and is spelled with capital letters.
    • Tim Smith
    • McDonalds

Please see this webpage for more about countable and uncountable nouns.

“A” or “An”

When to Use “A” or “An”

“A” and “an” are used with singular countable nouns when the noun is nonspecific or generic.

  • I do not own a car.
    • In this sentence, “car” is a singular countable noun that is not specific. It could be any car.
  • She would like to go to a university that specializes in teaching.
    • “University” is a singular countable noun. Although it begins with a vowel, the first sound of the word is /j/ or “y.” Thus, “a” instead of “an” is used. In this sentence, it is also generic (it could be any university with this specialization, not a specific one).
  • I would like to eat an apple.
    • In this sentence, “apple” is a singular countable noun that is not specific. It could be any apple.

“A” is used when the noun that follows begins with a consonant sound.

  • a book
  • a pen
  • a uniform (Note that “uniform” starts with a vowel, but the first sound is /j/ or a “y” sound. Therefore “a” instead of “an” is used here.)

“An” is used when the noun that follows begins with a vowel sound.

  • an elephant
  • an American
  • an MBA (Note that “MBA” starts with a consonant, but the first sound is /Ɛ/ or a short “e” sound. Therefore, “an” instead of “a” is used here.)

Sometimes “a” or “an” can be used for first mention (the first time the noun is mentioned). Then, in subsequent sentences, the article “the” is used instead.

  • He would like to live in a large houseThe house should have at least three bedrooms and two bathrooms.
    • In the first sentence (first mention), “a” is used because it is referring to a nonspecified house. In the second sentence, “the” is used because now the house has been specified.


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How does SEO work?

Search engines such as Google and Bing use bots to crawl pages on the web, going from site to site, collecting information about those pages and putting them in an index. Think of the index like a giant library where a librarian can pull up a book (or a web page) to help you find exactly what you’re looking for at the time.

Next, algorithms analyze pages in the index, taking into account hundreds of ranking factors or signals, to determine the order pages should appear in the search results for a given query. In our library analogy, the librarian has read every single book in the library and can tell you exactly which one will have the answers to your questions.

Our SEO success factors can be considered proxies for aspects of the user experience. It’s how search bots estimate exactly how well a  website or web page can give the searcher what they’re searching for. 

Unlike paid search ads, you can’t pay search engines to get higher organic search rankings, which means SEO experts have to put in the work. That’s where we come in.

Our Periodic Table of SEO Factors organizes the factors into six main categories and weights each based on its overall importance to SEO. For example, content quality and keyword research are key factors of content optimization, and crawlability and speed are important site architecture factors.

The newly updated SEO Periodic Table also includes a list of Toxins that detract from SEO best practices. These are shortcuts or tricks that may have been sufficient to guarantee a high ranking back in the day when the engines’ methods were much less sophisticated. And, they might even work for a short time now — at least until you’re caught.

We’ve also got a brand new Niches section that deep-dives into the SEO success factors behind three key niches: Local SEO, News/Publishing, and Ecommerce SEO. While our overall SEO Periodic Table will help you with the best practices, knowing the nuances of SEO for each of these Niches can help you succeed in search results for your small business, recipe blog, and/or online store.

The search algorithms are designed to surface relevant, authoritative pages and provide users with an efficient search experience. Optimizing your site and content with these factors in mind can help your pages rank higher in the search results.
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I hope you enjoy reading this book. It ‘ll help you improve your writing in many ways, but I want you to have some fun and pleasure reading it, too.

So, what’s in this book, and how can it help you? For one thing, it’s filled with practical, effective writing techniques that will work for you, just as they’ve worked for the people I’ve taught and helped for the past 30+ years. People just like you: home-business owners, professionals, entrepreneurs, college students, and re-entry men and women, some of whom haven’t been inside a classroom or written a paragraph in more than 20 years.

The book offers help in three major areas: the sentence, the paragraph, and the longer forms (writing essays, reports, ebooks, and books). You may be comfortable in one or two of these areas, but nearly everyone needs help in at least one of them. The point here is that the book assumes no writing skills at all. The chapters will guide you from writing a sentence to structuring a full-length report, essay, ebook, etc.

With these skills you’ll begin to enjoy writing. With knowledge comes confidence, and with your new knowledge you’ll be able to tackle successfully the writing challenges you now avoid. Being able to do this brings a real sense of achievement and satisfaction.

For you, from this day on, writing will be exciting, creative, and best of all, enjoyable.
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Multiple Keyword Phrases

It is very difficult for a webpage to achieve search engine rankings for multiple keyword phrases—unless those phrases are very similar. A single page may be able to rank for both “biomedical engineering jobs” and “biomedical engineering careers”. Ranking for “student affairs” and “dean of students” or “gender discrimination” and “violence reporting procedures” with a single page is unlikely.

If you want to rank for multiple keywords phrases with your website, you will need to make a separate webpage for each keyword phrase you are targeting.

Placing Keywords

Once your keyword phrase is chosen for a given page, consider these questions:

  1. Can I use part or all of the keyword phrase in the page URL (by using keywords in folders)?
  2. Can I use part or all of the keyword phrase in the page title?
  3. Can I use part or all of the keyword phrase in page headings and subheadings?

Answering yes to these questions can improve your search engine ranking. Be natural and user-friendly, though. For instance, you do not want the word “engineering” to show up three or more times in the URL or have the phrase Northern Lights repeated in the page title and also every heading. Readability and usability still trump search engine optimization.

Content

Beyond page URL, title, and headings, content is most influential on search engine rankings. Repeat your keyword phrase several times throughout the page—once or twice in the opening and closing paragraphs, and two to four more times throughout the remaining content. Be authoritative. Strategically link to relevant sources and additional information—both within your organizations broad website and even to other websites which are useful.

Don’t forget to use bolditalics, heading tags (especially an H1), and other emphasis tags to highlight these keyword phrases—but don’t overdo it. You still want your language and writing style to read naturally. Never sacrifice good writing for SEO. The best pages are written for the user, not for the search engine. Read more about SEO marketing to help you find new content opportunities.

https://www.marquisesvoyages.com
https://www.miseendemeure.fr/
https://www.etudierusa.com/
https://www.couverture-tillyd.fr/
https://www.maxirent.com.mx/
https://www.ufabet356.com/
https://www.ufabet982.com/ 
https://www.livepositively.com/

2. Update Your Content Regularly

You’ve probably noticed that we feel pretty strongly about content. Search engines do, too. Regularly updated content is viewed as one of the best indicators of a site’s relevancy, so be sure to keep it fresh. Audit your content on a set schedule (semesterly for example) and make updates as needed.

Blogging

Writing additional content, rich with keyword phrases, on your departmental news blog can also boost your search engine rankings. Blog posts can even be shorter updates about the specific topics you are targeting. Interlink your related CMS webpages and blog posts when it helps give the reader a better picture or additional information about the topic.

3. Metadata

When designing your website, each page contains a space between the <head> tags to insert metadata, or information about the contents of your page. If you have a CMS site originally produced by the UMC web team will have pre-populated this data for you. However, it is important for you to review and update metadata as your site changes over time.

Title Metadata

Title metadata is responsible for the page titles displayed at the top of a browser window and as the headline within search engine results. It is the most important metadata on your page.

For those with a CMS website, the web team has developed an automated system for creating the meta title for each webpage based on your page title. This adds to the importance of using well-thought-out page titles rich with keyword phrases.

https://www.passionvoyages.net
https://www.datavoyage.net
https://www.voyage-en-solidaire.com
https://www.atlantatravelmag.com
https://www.travelling-web.com
https://www.clichesdevoyages.com
https://www.lesvoyagesvasco.com
https://www.voyageurnetworks.com

Description Metadata

Description metadata is the textual description that a browser may use in your page search return. Think of it as your site’s window display—a concise and appealing description of what is contained within, with the goal of encouraging people to enter. A good meta description will typically contain two full sentences. Search engines may not always use your meta description, but it is important to give them the option.

http://www.heurefrance.com
http://www.veoweb.net
http://www.libertywebs.net
http://www.jebweb.net
http://www.iswebsite.net
http://www.webfrancenet.com
http://www.nice-presse.com
http://www.webpages2000.com

Keyword Metadata

Keyword metadata is rarely if ever used to tabulate search engine rankings. However, you should already know your keyword phrases, so it doesn’t hurt to add them into your keyword metadata. You’ll want to include a variety of phrases. As a general rule, try to keep it to about 3-7 phrases with each phrase consisting of 1-4 words. A great example would be “computer science degree.”

4. Have a link-worthy site

A webpage which is content-rich, authoritative, unbiased, and helps visitors learn more about what they are interested in is most likely to attract links from other websites, which improves your search engine optimization.

Improve your authority and credibility by adding relevant links within the text. Instead of having “click here” links, try writing out the name of the destination. “Click here” has no search engine value beyond the attached URL, whereas “Michigan Tech Enterprise Program” is rich with keywords and will improve your search engine rankings as well as the ranking of the page you are linking to. Always use descriptive links by linking keywords—it not only improves search engine optimization, but also adds value to your readers, including those with disabilities or who are using screen readers.

5. Use alt tags

Always describe your image and video media using alt tags, or alternative text descriptions. They allow search engines to locate your page, which is crucial—especially for those who use text-only browsers or screen readers.

http://www.villagecaffe.net
http://www.parnav.net
http://www.marbelan.com
http://www.viralpost.biz
http://www.zcrawler.com
http://www.sierrasafari.com
http://www.liturgie.net

If your goal is to optimize searches for Google, why not get the info straight from the horse’s mouth? Head to the source and take Google’s own digital marketing course. While they are notoriously silent on technical and proprietary aspects of their namesake search engine, they offer some of the most useful content for marketers.

  • General Search Console Help. This page is full of webmaster guidelines that should be read to make sure that your site remains compliant with the guidelines that Google enforces. There are several basic principles that Google continually imposes to keep the integrity of the site. Some of the basic principles are: make pages primarily for users, not for search engines; don’t deceive your users, avoid tricks intended to improve search engine rankings and think about what makes your website unique, valuable, or engaging. The things that will get you kicked from Google are: automatically generated content, link schemes, no or very little original content, cloaking, hidden text, and scraped content or sneaky redirects.
  • Google’s SEO Starter Guide. This guide started off as an attempt to help teams that were already within Google master the art of SEO. It later opened up to all, helping all publishers and webmasters, especially those who are new to the subject gain traction. This guide is roughly a 30 page document that covers all areas that a beginning webmaster needs to comprehend. It is broken down into six different digestible categories for easy learning, with subsections within those categories. The topics covered include: search engine optimization basics, how to improve the structure of your site, optimizing content, dealing with crawlers, and promotions and analysis. Each of these topics are broken down for you to understand how to utilize each, and why it is important to apply them. Although this is as starter guide for search engine optimization, there are still several useful techniques that even seasoned webmasters can benefit from here.
  • Google’s Digital Marketing Course provides tips for SEO professionals, developers, and webmasters. This information will allow you to make the most of their platform, as they intended it. You won’t encounter any revolutionary algorithmic information but they will give you real-world (or in this case, online) knowledge to help you thrive within the system. Google has the best internet-savvy professionals on its staff. It’s rare for a corporation to give a seminar on how to take advantage of their software. It’s almost preposterous that it’s free, but Google wants you to succeed in optimizing content to their high standards.
  • Do you need an SEO? – Search Console Help. Not only does this guide helps you to understand search engine optimization, it also provide tips and pointers on how to avoid scams by companies, such as black hat tactics that will ultimately get your page demoted. Google has a beginners guide to Search Engine Optimization (static.googleusercontent.com) that will help any website (new or old) get noticed in their search results.
  • How Google Search Works – Search Console Help. This is another link that helps you to uncover the process that shows how new and updated pages are added to their index. It explains a few different methods in delivering search results: crawling, indexing, and serving. These three areas will walk you through all that is required to ensure that your site is visible to the algorithms, as well as helping you achieve the right visibility—making sure that once your site has been seen, the content is relevant enough to raise its awareness in search rankings. Google stipulates that if a site ranks well for a keyword, it’s because they’ve algorithmically determined that its content is quite relevant to the user’s query.
  • Steps to a Google-Friendly Site. This article is all about making sure you are able to learn the steps in operating a site that is Google friendly. It will teach you how to provide high-quality on-page content that gives visitors to your site the information that they are looking for. Part of being a Google-friendly site is to have other sites linking to yours and to make it easily accessible. There are certain things that you need in order to be in good standing with Google’s indexing guidelines. This link goes through all of the aspects of making sure your site is SEO friendly and relevant, giving you a list of things that you need to avoid in order to keep your site from getting delisted. It also teaches how to create valuable content that is Google friendly—content that your audience will want to frequent and share with others.
  • Webmasters. This tool is a place where you can analyze clicks from Google searches, get alerts for critical errors or issues that your site may be experiencing, and test whether or not Google can successfully understand the content that you are creating. The search analytics report is there to show you how often your site appears in search results— it will teach how to read the analytics report, choose which metrics you want to be displayed, and how to properly group your data. The page alerts you to issues you may be having on your site, and instructs on how to read the crawl errors report. It will also bring you up to speed on the different types of errors that your page can experience and how to fix them. The last piece of material that you will get from this tool is how to test the efficiency as to whether or not Google is able to crawl or render your website’s URL.
  • Creating an SEO strategy (with Webmaster Tools!). Another webmaster central blog with the intent of teaching new webmasters. This blog is not just for beginners—it’s also for those who have some experience in SEO, but who are still trying to get a firm grasp of the topic. The thing that is good about this blog is that it has a YouTube video attached to it—giving you a more interactive way of learning how to create a SEo strategy. It is broken down into a few different subsections that include using webmaster central and building a strategy for search engine marketing. Also, this video will help you learn how to audit your own sites, execute and make improvements, and how to overcome SEO obstacles. This post is very informative but the video is not like those found on social media— it is about 15 minutes long so make sure you have a few minutes to dedicate before you start watching.

http://www.i-dea.net
http://www.darvel.net
http://www.raveli.net
http://www.buffons.net
http://www.post24h.com
http://www.voyage5continents.com

  • SEO Site Tools. This platform offers a wide range of tools that are necessary to run a successful website. You can find extensions, apps, and even browser themes for the Google Chrome browser in the chrome web store. These additions will allow you to do more with Google Chrome. The chrome web store will let you install free items from the store regardless of where you are in the world. With this store, you can use apps to create documents, edit photos, and play games, listen to music and much more. You can use the app to make your webpage more useful by adding extensions to it, allowing you to get relevant links and information on different pages. It also offers apps that you can pay for that give you a little more consumer support. This Google tool also pull metrics from a variety of sources, including social media reactions and also enhances common tools like Yahoo site explorer with links anchoring texts and page ranks.
  • PageSpeed Insights. Your web page speed affects your web page rankings, and this is yet another Google developer guide made for webmasters who are in the beginning process of learning how to optimize page speed. Page speed insights measure the performance of a web page for mobile and desktop sites—these speed scores can run from ranges starting at zero and ending at 100 (100 being the best). Once the page speed performance is measured you will be able to find ways to optimize the speeds that your web page is putting out. The higher the score, the faster your page is moving, and anything above a score of 85 indicates that your site is running at normal speeds. A score less than 85 can mean that your site is having errors and not operating at optimal levels. It is important to remember that the speed of your site and its performance varies a lot, and depends greatly on the strength of the internet connection that is being used.

http://www.photosvoyages.net
http://www.passionvoyages.net
http://www.datavoyage.net
http://www.voyage-en-solidaire.com
http://www.atlantatravelmag.com
http://www.travelling-web.com
http://www.clichesdevoyages.com

  • Google Trends. Another excellent app that tells you how well your site is doing and lets you explore the trends that Google is seeing. It will show the volume of searches for your website, keywords or backlinks over a period of time. You can keep up-to-date on exactly what has been searched, and that will allow you to dictate what kind of content you want to create or if you should update your backlinks and keywords. This Google trends app may very well be the best app for a webmaster to use in order to view keyword popularity. Get this application if you are serious about optimizing your content to get the most views out of online search engines.

http://www.lesvoyagesvasco.com
http://www.voyageurnetworks.com
http://www.marquisesvoyages.com
http://www.miseendemeure.fr/
http://www.etudierusa.com/
http://www.couverture-tillyd.fr/
http://www.maxirent.com.mx/
http://www.ufabet356.com/
http://www.ufabet982.com/ 
http://www.livepositively.com/

  • Google Webmaster Central Blog. Being that Google is the enterprise that makes the algorithms that find your content, any post they make for webmasters is automatically a voice that should be heard. This webmaster’s blog discusses how they are fighting web spam. They lay out the increases in securities for mobile devices, due to a rise in mobile searches, and highlight changing algorithms with the recent penguin updates. Upon first reading this I was unable to see the usefulness of having this article in the catalog. Any time Google (or any search engine) makes changes to its algorithm there are unintended consequences. Google Webmaster Central Blog addresses some of those consequences and offers ways for you to circumvent them without being branded as implementing “black hat” SEO methods. This blog is definitely worth looking into if you are having unexplained dips in views after the penguin update.
  • Google Inside Search. For more information on how crawling and indexing works, what Google ranking system does, and how Google filters and fights spam results to display the most relevant and unique results, this is one of the best tools out there. The page also directs to Google webmaster guidelines, which teaches how to create a friendly relationship with Google’s algorithms. In addition, the guide provides tips and tools to help website owners manage their search presence. Google believes that society works at its best when it provides a space for all voices to be heard, thus, teaching users to strike the right balance between sharing information and keeping the internet safe and useful. The Inside Search tool is constantly working to prevent irrelevant and poor quality from rising in your search results. In some cases, they even manually remove content they believe violates the law.

https://heurefrance.com
https://veoweb.net
https://libertywebs.net
https://jebweb.net
https://iswebsite.net
https://webfrancenet.com
https://nice-presse.com
https://webpages2000.com
https://villagecaffe.net

Most brand messages are easy for someone to ignore. Why? Because they aren’t relevant to that person in that moment. National and local marketers can avoid this pitfall with data-driven, performance-oriented media activations. By targeting specific audiences and regions, and tailoring the content, you capture customers’ attention and inspire action.

Media You Can Measure

We take this approach for digital and traditional media. We plan, buy, and optimize national and local media across the entire marketing funnel. Because sales are critical to achieving the greatest return on your media investment, we typically start at the bottom, concentrating first on trial and conversion, then working our way up to awareness and consideration. With a mantra of continuous improvement, we test, learn, and optimize campaigns across the entire media mix to achieve the best possible results, making the most out of your media budget.

https://parnav.net
https://marbelan.com
https://viralpost.biz
https://zcrawler.com
https://sierrasafari.com
https://liturgie.net
https://i-dea.net

We don’t just consult with brand marketers to devise a full-funnel strategy for digital and traditional channels. We also work with local marketers to execute agreed-upon tactics and customize creative at scale. Through that holistic lens we can see opportunities at the national and local levels.

Integrated Teams

In a time of media convergence, silos no longer make sense. We don’t separate our media group into strategy or buying, digital or traditional, search or social. Our multidisciplinary teams comprise strategic experts with hands-on experience across all media channels who understand market factors that impact your business: local economy, demographic and ethnic composition, media landscape and costs, competitive spending, and local events. We take all of this into account, along with previous media performance, to formulate plans that achieve national local key performance indicators (KPIs).

This commitment to operational excellence allows your media dollars to flow to the best-performing opportunities. Then we go beyond dashboard reporting to provide deep analysis and actionable insight into media performance.
https://darvel.net
https://raveli.net
https://buffons.net
https://post24h.com
https://voyage5continents.com

PAID SEARCH

When consumers go online to research, read reviews, or make a purchase, you want your brand to be front and center. Paid search ensures you’re there when they are.

We help brands and their local partners plan and execute paid search programs that evolve with the search engines and result in measurable outcomes, such as leads and sales, especially when coupled with a comprehensive search engine optimization (SEO) strategy. Our official partner status with Google and Bing ensures dedicated support, early access to beta products, invitation-only training, and first-to-market opportunities — all of which translates to a competitive advantage for you.

SEO

Like paid search, SEO can feel like a moving target. The way people search changes incessantly, their searches have become more complex, and search engines consider myriad factors when delivering results. To compete, you need a flexible, adaptable SEO strategy that addresses both brand and local needs. Our SEO team identifies opportunities to drive more traffic to your brand and partner websites so you both exceed business goals.

ORGANIC AND PAID SOCIAL MEDIA

Social media has become an integral tool in your marketing arsenal for doing everything from building brand awareness to driving foot traffic to your local stores to delivering quality leads and purchases. Inclusive of organic and social content, our social media strategies consider your brand’s KPIs, national trends, and local insights to deliver tangible outcomes such as sales and positive return on ad spend (ROAS).

Ansira is also badged in the Meta Business Partners program for our excellence in the industry and mastery of Facebook platforms.
https://photosvoyages.net
https://passionvoyages.net
https://datavoyage.net
https://voyage-en-solidaire.com
https://atlantatravelmag.com
https://travelling-web.com
https://clichesdevoyages.com
https://lesvoyagesvasco.com
https://voyageurnetworks.com

In her guest blog, biomedical engineering (BME) major Pavitra Attanayake writes about helping to establish a peer mentoring program for first- and second-year BME students to improve overall student success and give back to the MTU community.

http://heurefrance.com
http://veoweb.net
http://libertywebs.net
http://jebweb.net
http://iswebsite.net
http://webfrancenet.com
http://nice-presse.com
http://webpages2000.com
http://villagecaffe.net
http://parnav.net

My freshman year at Michigan Tech was confusing, to say the least. As the first in my family to pursue an undergraduate degree in the United States, and the only one from my high school friend group to brave the U.P., I quickly realized that I had basically no idea what I was doing here. There were advisors, faculty and staff I could talk to, but in all honesty, I didn’t really want to go ask a professor to help me pick out what student organizations I should join or how to navigate dorm life.

Looking back, I think I did OK surviving my first year. Yet, so many instances were made unnecessarily difficult because I was trying to succeed at college while also trying to figure out what I was doing.

At the start of my third year at MTU, I got involved with the pre-health and Pavlis peer mentoring programs. Meeting students similar to myself, listening to them talk about their hopes and dreams, and helping them navigate the challenges of their college careers had me remembering the feeling of walking onto campus for the first time three years ago.

http://marbelan.com
http://viralpost.biz
http://zcrawler.com
http://sierrasafari.com
http://liturgie.net
http://i-dea.net
http://darvel.net
http://raveli.net
http://buffons.net
http://post24h.com
http://voyage5continents.com

Knowing that I was helping someone else accomplish their goals and succeed during their time at Tech was fulfilling. Peer mentoring was a way to not only give back to the MTU community, it was a way to better overall student success. Being a peer mentor also made me realize that the BME department could benefit from this sort of support system for students.

BME has great advisors and faculty, but there were few opportunities for new students to network and connect with juniors and seniors. New students aren’t just first-years — they might also be transfer students, anyone who recently switched into a BME major, or just someone who needs the opportunity to meet a new friend.

http://marquisesvoyages.com
http://miseendemeure.fr/
http://etudierusa.com/
http://couverture-tillyd.fr/
http://maxirent.com.mx/
http://ufabet356.com/
http://ufabet982.com/ 
http://livepositively.com/

My personal experiences and the fulfillment I felt as a peer mentor motivated the creation of the BME department’s Peer Mentoring Program. The first step was figuring out a backbone for the program. Using my experience as a peer mentor and consulting with students and faculty of the mentoring programs I had gotten involved with, I created a rough idea of the program that I presented to BME advisor Michael LaBeau. He was excited and very supportive of this idea and directed me to Smitha Rao, with whom I have worked to flesh out the program into a detailed and feasible idea.

Our goal is not to replace academic advising or to build a new learning center; this program is about creating intradepartmental connections on both a professional and social level. Whether it is sharing personal experiences and challenges, hearing a bit more about what it means to be a BME major, or even finding out about various opportunities and campus resources available to students, our peer mentoring program weaves threads between students traveling similar pathways.

Getting the opportunity to create and direct a program such as the BME Peer Mentoring Program has led me to learn not only the challenges of leading such an initiative, it has also allowed me the chance to learn much about myself. I came to Tech thinking I would do what it took to get my degree and walk out the doors quietly, which is what I had done up to that point in my life. I was never the kid who talked to teachers in class or was known by anyone outside my friend group.

http://photosvoyages.net
http://passionvoyages.net
http://datavoyage.net
http://voyage-en-solidaire.com
http://atlantatravelmag.com
http://travelling-web.com
http://clichesdevoyages.com
http://lesvoyagesvasco.com
http://voyageurnetworks.com


What Are PBNs?

PBNs in layman’s terms are dead websites. Website owners have let the domains expire; you can no longer go to that domain and see the website unless you use something like the Wayback Machine to see what kind of site the domain used to host.

Some of these domains have a lot of “link juice.”  In other words, they have authority with Google and can rank for keywords faster because of this authority. Any site that these domains link out to passes that link juice on, giving it authority in Google’s eyes.

SEOs will hunt for these domains in many different ways. Sometimes they will scrape the internet using software that picks up dropped domains. Other times they will go to places like GoDaddy’s domain auctions to look for good domains. Each domain they find will be put through a tool like Majestic or Ahrefs. These tools are to make sure the domains used to be real, healthy sites, and not spammed sites with questionable content.

https://hotgrabbz.com/
https://submeet.vet/
https://diywoodwork.club/
https://osr.kr.ua/
https://www.geobrakes.com/

They check to make sure there are still real links from other websites being pointed at these sites (most webmasters will have no idea that legacy or old links might be pointing towards an expired domain, so they keep the link up giving the expired domain link juice).

If the stats look good and spam-free, then the SEO expert would label that domain as a real site that once had linkable content. The SEO expert buys that domain name, hosts it (usually on different hosts from their money sites and other PBN sites), and rebuilds the website that used to be on the domain while also adding links slowly to their money sites.

Some SEO experts will sell links on their PBN network to another website owner. You should be careful with these kind of offers, since most of these kind of vendors are really operating a Public Blog Network rather than a Private Blog Network. In other words, by selling links to other webmasters, it can open up the network to being found out by Google and thus be penalized even easier, and means it’s not really a private network anymore, as anyone can buy a link on it.

https://www.enostech.com/
https://www.stylesweekly.com/
https://www.raumdecken.shop/
https://www.penidaland.com/
https://www.treibholz-liebe.de
https://www.kinderquad-elektro.de
https://www.nebraskahistory.org/
https://www.bestukessaysreviews.co.uk/
https://www.joursferies.fr/
https://www.seomafia.com.au/
https://www.lescapadealascaux.com/

These kind of link services greatly increase the risk to the website’s traffic, much more than a traditional Private Blog Network, where the expert is not selling links to other webmasters, but just using the network for their own sites. We will be mainly talking about Private Blog Networks when we say PBNs going forward.

This method of buying and rebuilding expired domains into PBNs allows the SEO to control the exact amount of links they point at their website. It also means their content may be not as high quality, since their careful arrangement of multiple links ensures their standing with Google. They can focus on the highest return on investment style of content pieces such as consumer guides, reviews, and Best X for Y style posts that bring in commissions, rather than investing heavily in informational content that can get “win” editorial links via an outreach campaign.

Nevertheless, many people who use PBNs also invest in high-quality content. They just prefer PBNs because it makes their job easier to get links. Other SEOs disagree with this method, saying it’s easier to get links via the white hat style. They argue that it is cheaper and less of a hassle than PBNs, since PBNs can pose a major traffic risk if Google penalizes them and the cost of operating PBNs can grow substantially as the network itself grows.

Regardless of which argument you agree with, if you’re in the market to buy sites then the main question is whether PBNs are a “flash in the pan” method doomed to die off, or if they are capable of supporting long-term organic traffic from Google.

The last thing you want to do is buy a website that tanks immediately after you buy it.

Who is this guide for?

If you own, manage, monetize, or promote online content via Google Search, this guide is meant for you. You might be the owner of a growing and thriving business, the website owner of a dozen sites, the SEO specialist in a web agency or a DIY SEO expert passionate about the mechanics of Search: this guide is meant for you. If you’re interested in having a complete overview of the basics of SEO according to our best practices, you are indeed in the right place. This guide won’t provide any secrets that’ll automatically rank your site first in Google (sorry!), but following the best practices will hopefully make it easier for search engines to crawl, index, and understand your content.

Search engine optimization (SEO) is often about making small modifications to parts of your website. When viewed individually, these changes might seem like incremental improvements, but when combined with other optimizations, they could have a noticeable impact on your site’s user experience and performance in organic search results. You’re likely already familiar with many of the topics in this guide, because they’re essential ingredients for any web page, but you may not be making the most out of them.

You should build a website to benefit your users, and gear any optimization toward making the user experience better. One of those users is a search engine, which helps other users discover your content.

SEO is about helping search engines understand and present content. Your site may be smaller or larger than our example site and offer vastly different content, but the optimization topics in this guide applies to sites of all sizes and types.

We hope our guide gives you some fresh ideas on how to improve your website, and we’d love to hear your questions, feedback, and success stories.

https://www.demi-heure.com 
https://www.sushiweb.net
https://www.curlyweb.net
https://www.ellesitoweb.com
https://www.bloglumia.com
https://www.calmaweb.org
https://www.lusaweb.org
https://www.webgrafi.net
https://www.weblications.net
https://www.iwebrank.net
https://www.knotwtr.com/
https://www.techbrew.co/

How can I learn SEO best practices?

Moz offers the best resources on the web for learning SEO. If you’re completely new to the world of search marketing, start at the very beginning and read the updated Beginner’s Guide to SEO. If you need advice on a specific topic or want to explore more content for all levels of expertise, check out all of our learning options below.

SEO Learning Center

You are here! Explore free articles like this one on a wide range of topics, from SEO basics to local search to strategies for mobile and international sites. The Learning Center is organized by topic for easy navigation, and each article includes links to other content you may find useful along the way.

Moz Academy

For those serious about investing in their SEO education, Moz Academy offers an extensive catalog of on-demand coursework, led by expert instructors and designed with hands-on learning in mind. In addition to a variety of courses for all skill levels, we offer the opportunity to earn valuable industry credentials with our world-class certifications in SEO Essentials and Technical SEO.

http://www.demi-heure.com 
http://www.sushiweb.net
http://www.curlyweb.net
http://www.ellesitoweb.com
http://www.bloglumia.com
http://www.calmaweb.org
http://www.lusaweb.org
http://www.webgrafi.net
http://www.weblications.net
http://www.iwebrank.net
http://www.knotwtr.com/
http://www.techbrew.co/

How-To Guides

Written and compiled by the top experts in the industry, our SEO guides on everything from auditing your site for technical success to hiring the best SEO managers are organized by skill level and available for free.

The Moz Blog

Long regarded as one of the most valuable places on the internet for SEO information, the Moz Blog is easy to explore by category and includes contributions from experts across the industry. The blog houses our popular Whiteboard Friday series as well as valuable updates several times per week on all areas of SEO.

On-Demand Webinars

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https://demi-heure.com 
https://sushiweb.net
https://curlyweb.net
https://ellesitoweb.com
https://bloglumia.com
https://calmaweb.org
https://lusaweb.org
https://webgrafi.net
https://weblications.net
https://iwebrank.net
https://knotwtr.com/
https://techbrew.co/

For sensitive information, use more secure methods

A robots.txt file is not an appropriate or effective way of blocking sensitive or confidential material. It only instructs well-behaved crawlers that the pages are not for them, but it does not prevent your server from delivering those pages to a browser that requests them. One reason is that search engines could still reference the URLs you block (showing just the URL, no title link or snippet) if there happen to be links to those URLs somewhere on the Internet (like referrer logs). Also, non-compliant or rogue search engines that don’t acknowledge the Robots Exclusion Standard could disobey the instructions of your robots.txt. Finally, a curious user could examine the directories or subdirectories in your robots.txt file and guess the URL of the content that you don’t want seen.

In these cases, use the noindex tag if you just want the page not to appear in Google, but don’t mind if any user with a link can reach the page. For real security, use proper authorization methods, like requiring a user password, or taking the page off your site entirely.

Help Google (and users) understand your content

When Googlebot crawls a page, it should see the page the same way an average user does. For optimal rendering and indexing, always allow Googlebot access to the JavaScript, CSS, and image files used by your website. If your site’s robots.txt file disallows crawling of these assets, it directly harms how well our algorithms render and index your content. This can result in suboptimal rankings.

Recommended action: Use the URL Inspection tool. It will allow you to see exactly how Googlebot sees and renders your content, and it will help you identify and fix a number of indexing issues on your site.

Create unique, accurate page titles

<title> element tells both users and search engines what the topic of a particular page is. Place the <title> element within the <head> element of the HTML document, and create unique title text for each page on your site.

http://demi-heure.com 
http://sushiweb.net
http://curlyweb.net
http://ellesitoweb.com
http://bloglumia.com
http://calmaweb.org
http://lusaweb.org
http://webgrafi.net
http://weblications.net
http://iwebrank.net
http://knotwtr.com
http://techbrew.co

Rank

These could be good terms to focus additional content promotion and internal linking around (more on each of those topics later), and could also be great “seed keywords” to help you get more great ideas about what to target.

Once you’ve taken the time to understand how your prospects talk and what they search for, have looked at the keywords driving traffic to your competitors and related sites, and have looked at the terms driving traffic to your own site, you need to work to understand which terms you can conceivably rank for and where the best opportunities actually lie.

Determining the relative competition of a keyword can be a fairly complex task. At a very high level, you need to understand:

  • How trusted and authoritative (in other words: how many links does the whole site get, and how high quality, trusted, and relevant are those linking sites?) other entire sites that will be competing to rank for the same term are
  • How well aligned they are with the keyword itself (do they offer a great answer to that searcher’s question)
  • How popular and authoritative each individual page in that search result is (in other words: how many links does the page itself have, and how high quality, trusted, and relevant are those linking sites?)

demi-heure.com 
sushiweb.net
curlyweb.net
ellesitoweb.com
bloglumia.com
calmaweb.org
lusaweb.org
webgrafi.net
weblications.net
iwebrank.net
knotwtr.com
techbrew.co

Unfortunately it’s not quite that simple. There are a few key factors to take into account when determining the keywords you want to target on your site:

  • Search Volume – The first factor to consider is how many people (if any) are actually searching for a given keyword. The more people there are searching for a keyword, the bigger the audience you stand to reach. Conversely, if no one is searching for a keyword, there is no audience available to find your content through search.
  • Relevance – If a term is frequently searched for that’s great: but what if it’s not completely relevant to your prospects? Relevance seems straight-forward at first: if you’re selling enterprise email marketing automation software you don’t want to show up for searches that don’t have anything to do with your business, like “pet supplies.” But what about terms like “email marketing software”? This might intuitively seem like a great description of what you do, but if you’re selling to Fortune 100 companies, most of the traffic for this very competitive term will be searchers who don’t have any interest in buying your software (and the folks you do want to reach might never buy your expensive, complex solution based on a simple Google search). Conversely, you might think a tangential keyword like “best enterprise PPC marketing solutions” is totally irrelevant to your business since you don’t sell PPC marketing software. But if your prospect is a CMO or marketing director, getting in front of them with a helpful resource on evaluating pay-per-click tools could be a great “first touch” and an excellent way to start a relationship with a prospective buyer.
  • Competition – As with any business opportunity, in SEO you want to consider the potential costs and likelihood of success. For SEO, this means understanding the relative competition (and likelihood to rank) for specific terms.

https://www.geobrakes.com/
http://www.geobrakes.com/
https://geobrakes.com/
http://geobrakes.com/
www.geobrakes.com/
www.geobrakes.com/
geobrakes.com/

From there you want to understand:

  • What types of things are they interested in?
  • What problems do they have?
  • What type of language do they use to describe the things that they do, the tools that they use, etc.?
  • Who else are they buying things from (this means your competitors, but also could mean tangential, related tools – for the email marketing company, think other enterprise marketing tools)?

Once you’ve answered these questions, you’ll have an initial “seed list” of possible keywords and domains to help you get additional keyword ideas and to put some search volume and competition metrics around.

www.demi-heure.com 
www.sushiweb.net
www.curlyweb.net
www.ellesitoweb.com
www.bloglumia.com
www.calmaweb.org
www.lusaweb.org
www.webgrafi.net
www.weblications.net
www.iwebrank.net
www.knotwtr.com/
www.techbrew.co/

SEO

Regardless of what search engine you use, search results are constantly changing. Google particularly has updated lots of things surrounding how they rank websites by way of lots of different animal names recently, and a lot of the easiest and cheapest ways to get your pages to rank in search results have become extremely risky in recent years.

So what works? How does Google determine which pages to return in response to what people search for? How do you get all of this valuable traffic to your site?

Google’s algorithm is extremely complex, and I’ll share some links for anyone looking to dive deeper into how Google ranks sites at the end of this section, but at an extremely high level:

  • Google is looking for pages that contain high-quality, relevant information about the searcher’s query.
  • They determine relevance by “crawling” (or reading) your website’s content and evaluating (algorithmically) whether that content is relevant to what the searcher is looking for, mostly based on the keywords it contains.
  • They determine “quality” by a number of means, but prominent among those is still the number and quality of other websites that link to your page and your site as a whole. To put it extremely simply: If the only sites that link to your blue widget site are blogs that no one else on the Web has linked to, and my blue widget site gets links from trusted places that are linked to frequently, like CNN.com, my site will be more trusted (and assumed to be higher quality) than yours.

Increasingly, additional elements are being weighed by Google’s algorithm to determine where your site will rank, such as:

  • How people engage with your site (Do they find the information they need and stay on your site, or bounce back to the search page and click on another link? Or do they just ignore your listing in search results altogether and never click-through?)
  • Your site’s loading speed and “mobile friendliness”
  • How much unique content you have (versus very “thin” low-value content or duplicate content)

There are hundreds of ranking factors Google’s algorithm considers in response to searches, and they are constantly updating and refining their process.

https://www.iqoniques.com/
https://tiendavirtual.com.pe/
https://disenodepaginasweb.com.pe/
https://www.artepymes.com/

There are three key aspects of SEO:

  1. Technical stuff – The bowl represents all the technical aspects you need to cover (often referred to as technical or on-page SEO). Without a proper bowl, there would be nothing to hold the soup.
  2. Great content – The soup represents the content of your website – the most important part. Low-quality content = no rankings, it is that simple.
  3. Quality backlinks – The seasoning represents the backlinks that increase the authority of your website. You can have great content and a perfectly optimized website but ultimately, you need to gain authority by getting quality backlinks – the last ingredient to make your SEO soup perfect.

In the following chapters, we’ll take a look at all of these aspects from the practical point of view.

Useful vocabulary

As soon as you start digging into SEO, you’ll come across some common terms that try to categorize its various aspects or approaches, namely:

  • On-page SEO & off-page SEO
  • Black hat SEO & white hat SEO

Although they are not that important from the practical point of view, it is good to know their meaning.

On-page SEO & off-page SEO

The terms on-page and off-page SEO categorize the SEO activities based on whether you perform them on the website

On-page SEO is everything you can do on the website – from the optimization of content through technical aspects.

  • Keyword research
  • Content optimization
  • Title tag optimization
  • Page performance optimization
  • Internal linking

The goal is to provide both perfect content and UX while showing search engines what the page is about.

https://tomswilliam1002.wixsite.com/tomswilliams
https://tomswilliam1002.wixsite.com/tomswilliams/cardarine
https://tomswilliam1002.wixsite.com/tomswilliams/ligandrol
https://tomsland.odoo.com/

Are PBNs Dead? (Hint: No)

Here’s a site all the way back in 2001 talking about PBNs (or rather how the owner built thousands of PBNs in his time as an SEO consultant). The strategy was not well known, though, until a few years back when a few select SEOs came out publicly saying they were using PBNs to rank their money websites. Spencer Haws did this over at Niche Pursuits, when he co-hosted a webinar on how to build your own PBN back in 2013. (Spencer later talked about why he would never build a PBN again once his money sites were penalized by Google because of the network he had built.)

Still, PBNs as an SEO strategy is alive and well. It’s going strong into 2017 and the foreseeable future.

There are entire businesses built around the concept of PBNs as a viable SEO strategy for the long term. Take one look at Bulk Buy Hosting , and you’ll see what I mean. This business, amongst many others, have only sprung up in the last year or so, showing there are still plenty of SEO professionals using PBNs to the point where entire businesses can be created based off market demand for PBN services.

You might be wondering, why do some SEOs choose to use PBNs over other strategies?

For most SEOs, PBNs are a way for them to create backlinks for their money sites. Instead of doing email outreach, guest posts, and all the other link building tactics that can take time and money, they just create the backlinks themselves from their PBNs.

http://www.enostech.com/
http://www.stylesweekly.com/
http://www.raumdecken.shop/
http://www.penidaland.com/
http://www.treibholz-liebe.de
http://www.kinderquad-elektro.de
http://www.nebraskahistory.org/
http://www.bestukessaysreviews.co.uk/
http://www.joursferies.fr/
http://www.seomafia.com.au/
http://www.lescapadealascaux.com/

While PBNs make it easier to manage what links get created towards your money site, it is no guarantee for long-term rankings. As mentioned above, Spencer’s entire PBN network was hit by Google updates, and that ended up penalizing his money sites, causing them to lose significant revenue.

The key with a PBN is making sure the PBN is hidden from Google as much as possible. People who are buying links rather than building out their own PBN are often inviting trouble because the PBN they’re buying links from is really a public network versus a private network.

Buyer Beware: Look Before You Buy

If you are set on purchasing a website that was built using a PBN, there are a few things you can do to mitigate the risk. Not all of these are going to be applicable, since many sellers will not be comfortable revealing their PBNs to you. After all, the PBN is an investment they’ve made, and it is a tool they are likely using to direct traffic to more than just one money site. The last thing a seller wants to do is to reveal all the other niches they are in!

While there isn’t a whole lot you can do to mitigate the risk of PBNs before purchasing the site, it is important to take the two points below into account. If Google finds out your site is powered by a PBN, either through a manual review or through their algorithm, then your site could be penalized by losing its position within organic search, and losing traffic because you no longer appear on the first page. Some sites that get penalized can become permanently lost or even sandboxed out of the Google search completely with not a whole lot you can do to fix it.

Here are two solutions to this that may help:

Ask for the PBN to Come with the Sale

Best case scenario is that the seller will actually transfer the entire PBN over to you during the sale. In this case, you know that at least you control the links. Otherwise, you are relying on some kind of honor system and trusting that the seller will keep the links to your money site live after you purchase the website. This is a concern and it should be discussed with the seller.

If you can’t get the seller to hand over the PBN with the sale of the site, then you should negotiate a monthly recurring fee that you pay to keep the links live. This will at least give the seller incentive to keep the links live for you. If the seller received no money at all, there is a higher chance they might switch over the links pointing to your site towards a new money site of theirs instead.

How Many Outbound Links Are There?

If the seller allows you to see the PBN, that is great. You can make sure the PBN doesn’t look spammy and that the websites look like real websites that people are still using and updating. Whether you can see the PBN or not, you should be asking the seller how many outbound links are on their PBN.

https://enostech.com/
https://stylesweekly.com/
https://raumdecken.shop/
https://penidaland.com/
https://treibholz-liebe.de
https://kinderquad-elektro.de
https://nebraskahistory.org/
https://bestukessaysreviews.co.uk/
https://joursferies.fr/
https://seomafia.com.au/
https://lescapadealascaux.com/

Try to avoid purchasing websites that have PBNs linking out to a ton of sites –– less is more in this case. The reasoning is that you don’t want to dilute the power of the PBN, and every outbound link the PBN gives can cause a bit more dilution of the amount of power the domain can give to a money site.

A good rule of thumb is to link out to five to ten money sites per PBN. So, if the seller comes back saying they have 1,000 outbound links going to other sites from their PBNs, or even 50 to 100 links, that is certainly a cause for concern.

The real question comes down to whether a PBN actually adds anything at all for a buyer in terms of rewards. It certainly does add risk, regardless of how safely the PBN was built, there will always be an extra risk when purchasing a site powered by a PBN.

The Three SEO Schools of Thought

It is always interesting to hear feedback from SEOs who are in the trenches right now building out sites. There are dozens of ways to go about ranking in Google, and because of this, there are several different schools of thought when it comes to doing SEO.

The three schools of thought that almost every SEO falls into are:

  • Black Hat
  • Grey Hat
  • White Hat

Black Hat SEO

Black hat SEO is best characterized by the phrase “churn and burn.” This means that the money sites are built with full knowledge that they will likely not stay around for long. They rank quick, but they burn out fast, too. Usually a black hat SEO is busy maximizing whatever loophole they have discovered in Google’s algorithm –– they build their sites based off quantity over quality, knowing that many of their sites will get penalized right away and that only a few will stay around (and even those have a short shelf life).

The tools of a black hat are automated software –– things like GSASer and other mass link producing tools –– that can build things in mass.

The reason why a black hat chooses to do this is that their methods are often quick. Whereas the grey hat and the white hat might take months to rank in Google, a black hat might only take weeks before they start seeing traffic (and income) pouring through their website.

Because of the extreme volatile nature of these type of sites and lack of focus on quality, I wouldn’t recommend anyone buying these kind of websites.

Grey Hat SEO

Grey hat SEO is harder to define. It straddles the two worlds of black hat and white hat, but it  most commonly involves SEO strategy that uses a PBN of some kind. The grey hat’s advantage is that they do not need to create super linkable content that other sites will link to, and they don’t have to spend any of the time required in doing outreach, guest posts, or anything along those lines.

Instead, they control a network of sites (PBNs) that they can create backlinks to their money site at will. This strategy allows for a lot of analytical testing that finds the best route to start ranking a money site.

http://enostech.com/
http://stylesweekly.com/
http://raumdecken.shop/
http://penidaland.com/
http://treibholz-liebe.de
http://kinderquad-elektro.de
http://nebraskahistory.org/
http://bestukessaysreviews.co.uk/
http://joursferies.fr/
http://seomafia.com.au/
http://lescapadealascaux.com/

Depending on how well built the PBN is, a money site powered by a PBN can be ranked and continue earning money for years and years (there are even a few black hat examples where this is true, but very few).

Most good grey hats are going to make their PBNs look like real websites, and they will be updating the content on a regular basis to keep the websites looking active.

These kind of sites can be great earners for both the sellers that built them and the buyers who buy them as long as the PBN was built safely and remains undetected.

White Hat SEO

White hat SEO is considered “above board” and “Google approved.” It’s worth noting though, that any attempt at SEO is actually manipulating Google’s search engines in hopes of your website getting ranked –– something their Terms of Service prohibits although, paradoxically,  Google promotes white hat efforts.

Since everything on the internet — aside from the disinterested dissemination of art, entertainment, and information — is a link scheme (including guest posting campaigns, which is one of the strongest white hat strategies), it kind of makes all these strategies fall into the grey hat zone a little bit.

That being said, white hat SEO is the safer route when compared to black and grey hat strategies. White hats use editorial links that are gained without exchanging money for the link. In order to do this, there are a ton of creative ways that white hat professionals have created to build out their websites.

www.enostech.com/
www.stylesweekly.com/
www.raumdecken.shop/
www.penidaland.com/
www.treibholz-liebe.de
www.kinderquad-elektro.de
www.nebraskahistory.org/
www.bestukessaysreviews.co.uk/
www.joursferies.fr/
www.seomafia.com.au/
www.lescapadealascaux.com/

Brian Dean over at Backlinko has a great post describing just a few of these pretty creative ways to earn white hat backlinks here.

If you are looking for the safest bet, white hat methods are the ticket. The tools of a good white hat SEO might be an outreach software that allows them to email other bloggers in a systemized manner asking for guest posts or offering up pieces of high quality content that those bloggers might be interested in sharing and linking back to. Outreach is the bread and butter of every good white hat SEO campaign.

What Do the SEO Experts Have to Say on PBNs?

Now that you have a good overview of PBNs, some of the risks that are involved, and the three SEO schools of thought, it is time to bring out our expert panel.

These SEOs are professionals in the trenches right now, grinding out new niche sites, building authority sites, and even educating others on best practices. You will notice the polarized views that I mentioned above, displayed below. As I have mentioned, there are many ways to rank in Google, PBNs just being one tool in the belt of a competent SEO (one that many choose not to use at all for reasons you will see).

enostech.com/
stylesweekly.com/
raumdecken.shop/
penidaland.com/
treibholz-liebe.de
kinderquad-elektro.de
nebraskahistory.org/
bestukessaysreviews.co.uk/
joursferies.fr/
seomafia.com.au/
lescapadealascaux.com/

I reached out to each one, and individually asked them the same questions. These are their responses minus some editing for any grammar or spelling mistakes.

Here are 12 professional SEOs opinions on PBNs, all of whom are making over $10,000 per month in their businesses (or close to it).

Ben Starr – Expert Niche Site Builder

What Are the Rewards of Using a PBN?

PBNs are still an incredibly effective way of ranking in Google. You will find that most sites ranking in competitive niches will have a PBN behind them (though perhaps hidden). It’s cost effective, allows you to scale, and you get full control over your links, including important items such as anchor text.

What Are the Risks of Using a PBN?

As a seller of sites who uses PBNs, you may expect me to be a little biased, but the truth is, any site that relies on Google traffic could potentially be at the mercy of Google updates and penalties, sometimes even totally “white hat” ones. However, link networks, in particular the larger and more public ones, have been targeted by Google in the past; it would be naive to think they won’t be again in the future.

What Should a Buyer Watch Out For if a Site is Built Using a PBN? (Red Flags, etc.)

I would advise a buyer to do their research on the source and quality of the PBN links before making a purchase. Is it truly private? Have the sites been well designed? Are they linking to any other sites?

Sia Mohajer – Owner of Market Monkey

What Are the Rewards of Using a PBN?

Control. Plain and simple. With a PBN you have an asset that can be used very effectively. You control the anchor text, where the link is, how relevant the surrounding content/page is for that keyword, and most importantly, link velocity. They also afford you the ability to scale both client and affiliate businesses.

What Are the Risks of Using a PBN?

Losing the asset, this is especially problematic for people who have become reliant on building PBN links as their sole form of link building.  PBNs, if not done right, also leave a trace and multiple money or client sites can be found, which raises privacy and security issues from potentially aggressive competitors.

Cost. Quality PBNs require auction domains, which are steadily increasing in price. A good quality auction domain can go for anywhere from $100 to $600 dollars. Add to that premium hosting and good content and maintaining a large 100+ network can be pricy.

What Should a Buyer Watch Out For if a Site is Built Using a PBN? (Red Flags, etc.)

Low-Quality PBNs
If the PBN has been previously used and abused (commercial anchor text), then it probably won’t pack the kind of power you want.

Lack of Diversity
With outreach tools and quality web 2s all over the place, it’s easier than ever to build a site mostly out of legit white hat links. Having a site ranking solely with PBNs can be a liability that buyers should keep in mind.

Greg here again –– what Sia mentions on cost is something that does not come up a whole lot with PBNs. Many people view it as a cost-effective way of building links rather than a pricy investment. When you are just starting out, a few PBNs can be very easy to manage.

If you plan on growing a plethora of niche sites, though, be aware of the extra management that is going to come into play, as your PBNs grow from just a handful to possibly hundreds of websites. That is A LOT of maintenance. For buyers, you might buy a site built off a PBN, but in order to scale it, you might want to instead go after white hat links as these can be more cost effective at scale.

Mark Webster – Co-Owner of Authority Hacker

What Are the Rewards of Using a PBN?

Short-term rankings.

What Are the Risks of Using a PBN?

There are so many. The main one is that Google figures out you are gaming the system by using a PBN and penalizes your site. Think about how much data Google can collect from Chrome, Android, Gmail, Google Drive, and any of the other companies and services it owns. With artificial intelligence getting smarter and smarter, it’s really not a case of “if”, but rather “when” your PBN will get busted.

If you are using someone else’s PBN, it’s even worse. If someone else disavows some of your PBN sites because they get penalized, Google can use this data to penalize you, too. The fact is that good white hat link building is cheap and effective these days and this represents a much more stable and long-term method to drive traffic to your site.

What Should a Buyer Watch Out For if a Site is Built Using a PBN? (Red Flags, etc.)

I would never buy a website that had PBN links. Websites are valued based on their estimated future earning potential. If a site is built using a PBN, you have absolutely no way of knowing what this would be. So, essentially you are just guessing. This is no way to go about spending your money.

Tung Tran – Owner of Cloud Living

What Are the Rewards of Using a PBN?

Obviously it’s higher ranking in the SERPS. PBNs –– when used correctly –– can be an effective and scalable way to achieve high ranking for even the most competitive keywords.

What Are the Risks of Using a PBN?

When you use PBNs, you are basically in an uphill battle against Google. Your website, your traffic and your ranking are at their mercy as they can penalize you anytime. Your hundreds or thousands of visits or five-figure monthly income can go to zero overnight.

It’s a decision only you as a business owner can make. If you think the reward is high and far outweighs the risk, then it’s completely fine if you want to use PBNs.

What Should a Buyer Watch Out For if a Site is Built Using a PBN? (Red Flags, etc.)

I personally have not used PBNs for over 2 years, and I would honestly recommend buyers stay away from sites ranked using PBNs to avoid any potential risk. But, if you like to buy sites built using a PBN, at least buy the PBN as well or make a deal with the seller to maintain the links.

How Can You Use and Improve Your Trust Flow?

To review any site’s Trust Flow, you’ll need to invest in Majestic’s SEO Backlink Checker. If you want to demo this tool, you can perform a free search on Majestic’s home page. Advanced features, such as viewing your link profile and your domain’s Topical Trust Flow, will require a paid subscription. This tool provides a useful lens for analyzing your site’s performance.

https://bshapgym.com/

As noted above, tracking your domain’s Trust Flow is an effective way of determining your site’s perceived trust. This is a great way to determine the efficacy of your overall SEO strategy. However, there are several other ways you can utilize this metric and, ultimately, improve the trustworthiness of your site:

http://ouronline-store.com

  • Analyze Your Competition: A competitive backlink analysis can reveal high-priority keyword-focused topics you may need to include in your content marketing strategy. Trust Flow can also help you determine areas where you can outperform other sites in your niche. Piggybacking on your competitors in this manner can be particularly helpful.

https://ourspacecoastdaily.com/

  • Evaluate Link Building Opportunities: If a trustworthy site was willing to link to your competitors, they may also be willing to link to your domain. These leads can help you focus your link building efforts on strategically viable target sites that won’t harm your domain’s Trust Flow. This is a good method to supplement an effective outreach strategy for link building.  https://information-science.co/
  • Maintain Your Topical Relevance: To effectively gain authority and visibility in high-priority queries, you must remain focused on your target audience. While linkable content should appeal to a broad range of readers to maximize linkability, it’s important that your keyword-focused content does not deviate too far from your primary focus — you will not be able to reasonably compete for irrelevant topics in the SERPs. Evaluating your Topical Trust Flow over time will help you ensure that you stay on track. http://ourailyresponse.com/
  • Identify and Clean Up Toxic Backlinks: If you notice a pattern of links from domains with a Trust Flow of less than 10, you may be currently being targeted by a competitor who is conducting negative SEO. It’s wise to be on the lookout for such toxic backlinks, as they may be impacting your own domain’s Trust Flow.
  • You’ll need to use the disavow tool to clean these or contact the site owners and ask them to remove toxic links. While these tactics may result in short-term dips in traffic, it will help you earn a far more trustworthy reputation than any unscrupulous competitors. https://myinformationmagazine.com/

https://readbusinessnews.com/
https://chatbotsforfb.com/

https://kibathome.com/
http://kibathome.com/
https://www.kibathome.com/
http://www.kibathome.com/
kibathome.com
www.kibathome.com

https://www.vnoutsourcing.com/
http://www.vnoutsourcing.com/
https://vnoutsourcing.com/
http://vnoutsourcing.com/
vnoutsourcing.com
www.vnoutsourcing.com/

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Flow Metrics Explained

Majestic creates and determines a profile of the quality and quantity of backlinks pointing to every site on the web. This well-known metric includes citation flow and trust flow. Together, these two metrics can be used to create an accurate picture of your site’s influence. It is useful having a score of the backlinks to your site, as backlinks (and quality of backlinks) are a known ranking factor for search engines. 

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Essentially, flow metrics are vital data points that give insight into how much link equity is passed from page A to page B to page C, and so on down the linking line.

Citation Flow vs. Trust Flow

Simply put, citation flow measures the number (or quantity) of your links while trust flow (TF) measures the quality. For each flow metric, Majestic will give you a score between 0 and 100.

It should be noted that CF and TF are not part of Google’s algorithm and therefore aren’t ranking factors. Flow metrics are a way to measure SEO KPIs and are not KPIs themselves.

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How the Metrics Interact

Consider the analogy proposed at the beginning of this article. A scientist may be deemed an expert if other scientists cite and refer to their work. However, while there may be many scientists referring to this work, they themselves may not be credible scientists. This is where trust flow steps in. In this analogy, trust flow will take a look at the trustworthiness and influence of the sources citing the original scientist, and if the original scientist deserves the credit and accolades they are claiming she does.

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Let’s take this to the SEO level: your site may show a high citation flow, indicating that your site is being linked to by a large number of other domains. This may seem great at first, however, the majority of the sites turn out to be robot sites, spammers, random and little-known blogs, and more. Ultimately, this does little to show that your site is an authority and deserves to be ranked, and is indicative of a high citation flow and low trust flow.

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A high citation flow and high trust flow means that your site is frequently being linked to by other  such as Forbes, Washington Post, Reuters, etc. This combination of flow metrics highlights that your site (or a page on your site) is trustworthy and the people citing it are experts.

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If all you think of is selling your products, no one will be interested, and search engines will never pass traffic to your website. People look for solutions to their problems. Therefore, it would be best if you gave readers the answers they need. Informational pages help bring search engine traffic.

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How PrimeGENIX Testodren functions

A large portion of the best testosterone upgrading items normally utilize a few experimentally demonstrated fixings to help the body’s testosterone creation. PrimeGENIX Testodren utilizes a similar methodology of conveying the best, science-based fixings to further develop your testosterone levels.

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How Winstrol works

Most cases of HAE are caused by mutations of the SERPING1 gene, which contains the information necessary to generate a protein called C1 esterase inhibitor (C1INH). People with HAE produce nonfunctional or insufficient amounts of C1INH, leading to spontaneous swelling in the body. As a consequence of C1INH deficiency, C4 protein levels are also almost always low in HAE patients.

Buy Winstrol increases levels of C1INH and C4 protein in the blood by enhancing their production. Elevating levels of the two proteins close to the normal range helps prevent HAE attacks. Although the exact mechanism of how it acts on protein production is not fully understood, Winstrol is a well-established treatment for managing HAE.

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Winstrol in clinical trials

Several clinical trials have evaluated Winstrol’s ability to prevent HAE flare-ups. Some have assessed its long-term safety and effectiveness. Many of the studies have involved small patient populations.

According to a 10-year study, Winstrol is safe for long-term use at a dose of 1 mg a day or more. It can reduce the number of swelling flare-ups from one or two per month to one in three months, the study showed. Winstrol even sent some patients’ disease into remission.

Further follow-up of the same patients revealed no significant side effects of Winstrol after nearly 40 years of taking it. Six were achieved remission and got off the treatment.

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All about Anvarol – What is Anvarol?

Anvarol is a safer and legal alternative to the steroid, Anavar.

This supplement is formulated with naturally occurring ingredients that help provide energy and boost the ATP levels in the body.

This helps fuel the muscles into working out more rigorously while being completely safe and user-friendly.

Why is clenbuterol used?

Clenbuterol’s initial use was as an asthma drug. However, bodybuilders, performance athletes, and those wanting to lose weight are now using the drug.

Clenbuterol can be used as a weight-loss aid because it can increase a person’s metabolism. As well as reducing body fat and weight, it also allows the user to retain both muscle mass and body strength at the same time.

Clenbuterol became known as a celebrity diet secret because of its apparent use by celebrities and famous athletes.

One study reviewing data from two regional poison centers in the U.S. found that in 11 of the 13 reported casesTrusted Source of people taking clenbuterol, it had been used for weight loss reasons or as part of a bodybuilding regime.

The World Anti-Doping Agency have banned the use of clenbuterol at all times, both in and outside of competition.

Testosterone levels naturally decline as you age. While testosterone therapy can be an option, it has disadvantages as well. Some older men on testosterone therapy could face increased cardiac risks.

You may be interested in natural testosterone boosters instead. Many over-the-counter (OTC) products make claims, but there is limited research to back them up. 

Before you buy a testosterone booster, learn about the role of testosterone and the risks and benefits of testosterone treatments. 

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The Role of Testosterone Booster

Testosterone Booster is the major sex hormone in men. It affects bodily functions including: 

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TL;DR: Trust flow analyses the trustworthiness of your site, whilst citation flow predicts how influential your site may be from the number of backlinks pointing to the domain.

Trust flow is a flow metric provided by Majestic – a popular SEO and link analysis tool. Out of 100, trust flow scores a website’s perceived trustworthiness from the quality of the backlinks. A trust flow score of 10 does not mean you have 10 backlinks or 10 trustworthy backlinks, but rather gives context to the quality of your outreach, PR and similar activities. Together the Citation Flow and Trust Flow metrics form the Majestic Flow Metrics algorithm. The specific criteria used by the algorithm to come to a trust flow score is difficult to know for sure as the tool has to draw a conclusion based on its own machine logic.

Majestic defines trust flow as a score: ‘weighted by the number of clicks from a seed set of trusted sites to a given URL, or Domain’, but what does this actually mean?

To create the scoring system Majestic scores many trusted “seed sites”. This was a manual review of many trusted sites like the BBC, Google, Facebook etc., and the data collected was used on a logarithmic scale to determine these seed site’s score.
A screenshot of the Majestic site showing the trust flow and citation flow of google.com

URLs and websites closely linked to one of these seed websites will have a higher trust flow score than those who have far fewer. The reasoning here is akin to a professional reference for a job: the more positive references a person has from experts in their field, the more like you are to hire them, right? So, the more trusted backlinks a website has, the higher the trust flow score.

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Trust flow vs citation flow

Trust flow appears alongside Majestic’s other trademarked metric: citation flow. Where trust flow is primarily focused on the trustworthiness and quality of your site’s referring domains, citation flow looks at the influence your site has or its ‘popularity’ from its referring domains.

For example, adult content sites often have high citation scores because they have a high volume of websites linking to them, but low trust flow scores because the majority of these backlinks are of low quality and/or are spammy.  

Together, citation flow & trust flow are used to assess the overall authority of a website based on the its backlink profile. Ultimately, it is the ratio of these two metrics that is of importance: the closer the ratio between trust flow and citation flow the better because this indicates that the majority (quantity) of the backlinks are of quality.

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Topical trust flow

Majestic also offers a detailed breakdown of a website’s trust flow within its category (or vertical), called the topical trust flow. Using on-page and off-page signals to determine the vertical, topical trust flow gives marketers further (coloured-coded) context of their website’s trust within their specific industry.

Topic scores are independent of each other.

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Is trust flow important?

Whilst Majestic is a third-party tool and its specific metric “trust flow” is not a ranking factor used by Google or any other search engine, trust flow scores and similar should be factors that marketers are cognisant of and working on. Especially in the wake of EAT updates* and fake news, it is more important than ever to understand this metric and what it conveys about your site to Google and to users.

Here’s something for you to think about: if your site isn’t trusted by others, why should search engines trust it? And why should they rank it?

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What is Instant Knockout Cut?

Instant Knockout Cut is a powerful weight loss supplement that has been formulated for bodybuilders, boxers and pro athletes. It is now available for the use of general public as well.

Instant Knockout Cut supplement advised its users to consume four of the 500mg capsules a day regularly to maximize the amount of time working hard in a fat-burning mode.

Besides triggering the body’s fat burning mode it also helps in retaining muscle, which is another reason of its popularity. 

The key ingredients of Instant Knockout Cut helps in attaining weight loss results by activating body burn, and boosting your metabolism. This formula doesn’t only aims to help you lose weight, but will also increases your energy levels.

With this superior formula, you can both burn fat and build muscle without any side effects. 

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What is sample articles Form?

The sample articles is a fillable form in MS Word extension you can get filled-out and signed for certain needs. Next, it is furnished to the relevant addressee in order to provide some details of certain kinds. The completion and signing is possible manually in hard copy or via a suitable tool e. g. PDFfiller. These tools help to submit any PDF or Word file online.

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If all you think of is selling your products, no one will be interested, and search engines will never pass traffic to your website. People look for solutions to their problems. Therefore, it would be best if you gave readers the answers they need. Informational pages help bring search engine traffic.

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What is Acidaburn?

Acidaburn is a popular weight loss supplement being marketed all over the internet.

According to the official website, by taking two capsules daily of Acidaburn, consumers might be able to improve their ability to lose weight.

Of course, we explained above that any supplement should be combined with strategies of diet and exercise in order to have any real impact.

The target audience for this supplement is generally older men and women. As Acidaburn’s creators explain on the official product website, people over the age of forty gradually begin to lose their body’s ability to easily shed weight.

The digestive system still works in older folks, but it doesn’t function nearly as effectively as it did when it was younger.

Revitalizing the four bodily processes and factors listed by the creators of this supplement could be the key to maximizing weight loss over time.

What is BioFit?

BioFit is a nutritional supplement that uses probiotics to help you lose weight.

Probiotic supplements are more popular than ever. Many people take probiotic supplements daily to support gut health. Probiotics are linked to better immunity, weight loss, and other benefits.

You can get probiotics through fermented foods – like yogurt and kefir. Or, you can get probiotics through supplements.

BioFit only contains probiotic ingredients. Each serving contains around 6 billion colony forming units (CFUs) of probiotics or about 6 times the probiotics in an average serving of yogurt. The supplement contains multiple strains of probiotics, helping you tackle gut health in different ways.

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Introducing PhenGold

PhenGold is an all-new weight loss product designed to eliminate weight without causing any negative effects quickly. Swiss Research Labs Ltd created this natural supplement, and it works perfectly for everyone regardless of their weight loss needs.

The manufacturer has also indicated that they have not used any GMO or artificial flavors while producing this supplement, and it is also vegan-friendly.

Despite being relatively new to the weight loss sector, PhenGold has managed to stand out due to its notable efficiency in delivering outstanding results.

PhenGold contains a natural composition of potent ingredients combined to efficiently burn fat, increase metabolism and boost your energy levels.

This supplement is ideal for both women and men since it has far-reaching impacts on your overall health.

PhenGold promises to help you easily and rapidly lose weight. Frequent use of this supplement will also reduce your cravings.

What is Trimtone?

Trimtone is a fat burner supplement. These supplements are supposedly designed to help you lose weight. From years of experience in reviewing supplements like this, we know that fat burners alone cannot help you lose weight and shouldn’t be relied upon to do so. Always turn to healthy, calorie controlled eating and plenty of exercise before you turn to a supplement like this. 

Trimtone has been specifically created as a fat burner for women. This should mean that the formula itself, and not just the (albeit pretty) pink packaging should reflect that. We’ll discuss that further on in our Trimtone review. 

However, many women claim that fat burners are a good support to their weight loss attempts. Focus on the word support here. It’s there as a helping hand, not a complete solution.

Whether this is true and products like Trimtone do offer an additional crutch during fat loss or they have some kind of placebo effect, we can’t ignore the opinions of so many women. 

How Does NooCube Work?

NooCube can best be described as a legal nootropic, which means a substance that improves cognition.

The term “nootropic” was coined in 1972 by Dr. Corneliu Giurgea, the Romanian psychologist and chemist who synthesized Piracetam.

While many drugs, such as Modafinil, are commonly referred to as “nootropics,” it’s illegal to buy them without a prescription in most countries and they can cause serious side effects.

And they don’t really meet Dr. Giurgea’s original definition of a nootropic, which is a substance that:

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  • Protects the brain from stress
  • Increases neuron firing
  • Is non-toxic and side-effect free

What Are Adderall and Modafinil?

Both Adderall and Modafinil are prescription drugs. Modafinil is sold under many names, including Provigil, Alertec, and Modavigil. Likewise, Adderall is sold under multiple names, such as Adderall XR and Mydayis.

Neither medication is available over the counter, but you can obtain it from a pharmacy if your doctor gives you a prescription. Both of these medications have stimulant-like qualities that can promote focus. Despite these basic similarities, there are quite a few differences between the two.

At a glance, the big difference between the two is that Modafinil is milder. Modafinil has stimulant-like properties, but it is not officially classified as a stimulant. It does not cause quite as much alertness as Adderall, and it has less potential for addiction.

Furthermore, Modafinil tends to have fewer physical side effects than Adderall. These drugs tend to function differently because they impact the brain in separate ways.

Is Ritalin or Adderall more effective?

Ritalin and Adderall are both effective medications to treat ADHD and narcolepsy. One option may work better depending on how your body responds to the drug. Whether you use immediate-release or extended-release formulations can also affect how well a drug works for you.

According to a meta-analysis which included 133 clinical trials, methylphenidate is more effective as a first-line medication in children and adolescents with ADHD. For adult ADHD, Adderall may be the preferred treatment option.

This analysis also compared other treatment options like Strattera (atomoxetine), Provigil (modafinil), and Wellbutrin (bupropion).

Mind Lab Pro: Overview

Opti-Nutra’s Mind Lab Pro supplement combines a well-marketed commodity with high-quality ingredients. Mind Lab Pro is a nootropic that improves cognitive performance by acting on six different bio-pathways. Memory, attention, concentration, higher cognitive ability, and increased verbal fluidity are only a handful of the advantages you’ll get from this supplement.

Mind Lab Pro is made up of a blend of 11 nootropic ingredients whose potency has been thoroughly researched. It supports long-term brain development as well as improving short-term cognitive performance.

Mind Lab Pro is the best solution for students who want to remember details, improve their attention, and learn new things. It will assist you in growing your inspiration, willpower, imagination, and problem-solving skills.

Mind Lab Pro is the perfect supplement for those who are in their old age and are having difficulty recalling details or talking. For people who compete in brain activities like chess, quizzes, and other similar games, Mind Lab Pro is the best nootropic because it helps them concentrate and strategize.

Adderall Alternatives 2021 Top Natural OTC Supplement

Adderall Alternatives Attention deficit hyperactivity disorder, or ADHD, is a prevalent condition that impacts approximately 2.8% of the world. That statistic only includes the number of people that have been diagnosed with the disorder. Still, the reality is many people have not seen a doctor for this potential condition. While there are many self-assessments online, it is best to speak with a medical professional to find a medical diagnosis.

Once the individual is aware of their condition, they can learn precisely how this happened and what they can do. Many people believe that the cause behind ADHD is no more than genetics, but other reasons can be credited.

Some scientists believe that poor lifestyle choices during pregnancy, like alcohol consumption or smoking cigarettes, can put the individual at a greater risk.

As difficult as it may be to reach this diagnosis and find the solution, there are other concerns to address. Many doctors prescribe stimulants to treat ADHD, and one of the leading medications to do so is Adderall.

What Do We Sell or Offer?

Not every supplement is quenching to your intellect, some of them just make up things so that you could buy them and generate a profit for them.

Our website Main Website’s only purpose is to equip its readers with knowledge, knowledge about supplements and their various aspects to enhance their level of understanding. https://skybluexx.com/

By reading the unbiased factors about your desired supplements, you will come to the point where ordering them from the right source at the right price becomes possible. 

We deal with supplements of multiple categories, used by both men and women our website is strictly prohibited anabolic steroids like supplements and those with chemical modifications. 


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What is Dianabol (Dbol)?

Dianabol is an anabolic agent that contains Methandrostenolone. Also known as Dbol. The chemical compound is successfully used in medicine, especially for quick recovery after injuries, burns, and surgical operations.

Doctors use this medication to treat certain diseases, such as muscular dystrophy. Read more about anabolic steroid.

Dianabol is currently banned for sale virtually worldwide. But, fortunately, today there is a worthy replacement for anabolic steroids. These are legal steroids, which have become very popular among athletes and bodybuilders.

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How Does Dianabol Works?

It seems that the way in which Dianabol might work is by affecting testosterone production. Testosterone could play a significant role in muscle gain, strength, and my as well as improve endurance.

When the testosterone levels are raised, more muscle could be built and the energy levels may see an elevation as well.

However, it could be difficult to say whether or not this increase in testosterone is caused directly by the supplement, or if the body just naturally produces a greater amount of testosterone due to increased workout intensity or diet.

Either way, a number of bodybuilders feel that the Dianabol supplement may appear to indirectly contribute to the increased testosterone levels by allowing for better protein synthesis rates.


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D-Bal vs. Dianabol

D-Bal is designed to mimic Dianabol, but there are very distinct differences between the two. It is essential to understand the difference before you try either.

Dianabol is arguably one of the most popular steroids used by bodybuilders. It’s specifically used to facilitate incredible strength and muscle mass gains in short periods. It’s considered one of the safer steroids, so it is so commonly used even though it still has some risks.

D-Bal is a natural supplement designed to act as an alternative to Dianabol. D-Bal does not contain any actual steroids and instead relies on herbal extracts and essential vitamins & minerals to provide similar results as Dianabol.

While it is true that D-Bal cannot bring the exact results as Dianabol, it can come close. This is a testament to the powerful formula of the most effective herbal extracts known to man.


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Benefits of using Dbol Steroids

Dbol provides the following beneficial changes in your body:

Improves your workout: Dbol raises the amount of energy produced in your body which in turn helps in workouts and heavily exhausting exercises tremendously which ultimately helps in getting the body of your dreams and desires.

Faster recovery times: Dbol promotes Nitrogen retention in your body, which ensures the continuous supply of protein in your body which ultimately provides a continuous supply of energy. This energy helps in faster recovery after a workout.

What is Dbol used for?

Dbol is used for:

■ Faster muscle gains.

■ Increasing body’s strength.

■ Faster muscle recovery.

■ Creating a bridge between cycles for massive muscle gains.


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Who should buy Dianabol?

Any type and level of athlete must and can buy Dianabol. As long as your main goal is to gain a significant amount of muscle power, Dbol is a medicine that can be at your disposal as an supplement for exercises and more within Bodybuilding.

Dianabol works better in adult men who already have a healthy body than in those they must eliminate fat more. If you already have a healthy body and all you need to do is start gaining muscle mass, then Dianabol is the medication you need.

Both men and women can use Dianabol the difference lies in the side effects that they can cause. For example, in women it can happen that a virilization process begins and they begin to have masculine characters and much more body veil.

But this should not happen as long as they consume the proper doses for their body. The ideal users for Dianabol are adult males as muscle growth and improved performance are much faster in them.

What if they must be totally clear that is the side effects can happen in small amounts and can be prevented and also solved. That is, they are not permanent.

You can buy Dianabol in many places. You can buy it online and you will receive it very quickly at home. You can also choose to order a prescription and go to the nearest authorized and trusted pharmacy.

There you are sure to get it. Dbol is a safe medication that will help you reach the goal of your dream body.


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How does it affect your body? 

Using the product affects the body on different levels and aims to support the system to sustainably cope with the enhanced exercise performances. The different influences of the body experience provide the trainer with the means to present successful outputs. These effects impact on the end goal and some influences on the body relate to the following:

  • Increased muscle builds, improved shape and size that makes a person long stronger. Your body looks more powerful and strong.
  • The product provides the bodybuilder with the ability to feel more energetic and train for much longer. It also allows a person to lift the weight much easier without becoming tired or experience fatigue.
  • The body becomes a power machine during training, and trainers continue to lift weights without feeling tired.
  • The body presents the ability to stay focused while training. The mental focus during training displays key factor bodybuilders require meeting their goals.
  • The body heats up and burns the added fat layers. It influences your metabolism rate and you start to feel more confident.
  • Your body increases in size and may contain additional water contents. The increase in size normally relates to diverse regions, from extra protein build or increased cell production.


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Top 3 Legal Versions of Dianabol for Sale

  1. D-BAL – Highest Quality Supplement for Muscle Mass and Strength
  2. Testo-Max – Best for Natural Testosterone Production
  3. HGH-X2 – Supplement for Bulking


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Vaisil Reviews & Experience

Erectile dysfunction is a part of the mid-life crisis, at least that’s what I thought as a 50-year-old. That was why I never bothered to consult a doctor for the same.

I have seen many advertisements featuring ‘wonder sex drugs’ but never thought those were worth the risk. But Viasil changed my opinion even before I used it.

Our Supplements Reviews are Regulated 

Our team is comprised of educated writers and scientific data experts who work tirelessly to go beyond.

This involves their basic training to equip them with certain knowledge about the product or supplement and provide these details in much simpler form to the readers. 

The product reviews that our website deals with are purely unbiased and put general information available from each corner of the world.

There are writers who have personally used some of these supplements and took the liberty to share their personal experiences about the products and some of them are quite enchanting! 

We also deal with the mainstream topic like 2019 highlighted pandemic coronavirus spread and how to stop its spread by taking certain precautions. Read More : Toms Land

We also explained at many places the role of testosterone boosters in the pandemic for men and so many other topics related to health and bodybuilding.

Natural supplements for bodybuilding and weight management are taken freely and thus they do not produce side effects.

The consumers who are still in doubt that bodybuilding only requires steroids to work shall take a look at our natural and 100% safe steroid alternatives for the utter and complete visible results. 

We also take comments from our users and share it on the entire webpage, loyal product consumers always allow us to keep their thoughts as a backup to the general health product. https://www.gelnailsuk.co.uk/

Any query or question related to the product, our customer service makes sure you get everything that is in our hands.

We are talking about the relevant answers and resolved queries that we have been providing for many years. 


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What Is PrimeGENIX Testodren?

Testodren, as it is called, in our experience, as mentioned above, is one of the most effective testosterone boosters available today.

In our opinion and those of many people who have used it, it lives up to its claim of naturally increasing testosterone without any adverse effects.

However, PrimeGENIX Testodren isn’t just for people who lift weights and want to put on muscle, but instead for everyone, but minus the adverse effects associated with the use of synthetic testosterone.

It would help if you used PrimeGENIX Testodren to:

  • Improve and increase your sex drive
  • Raise energy levels
  • Lose body fat
  • Improve your body composition
  • Improve strength and stamina
  • Gain muscle

What Is Winstrol?

Winstrol, also known as “Winny,” is the brand name of a synthetic (man-made) anabolic steroid called stanozolol (stan-oh-zo-lol) that’s available as both Winstrol pills and as an injectable liquid.

Winstrol was invented in 1962 when chemists at Winthrop Laboratories modified a naturally produced steroid known as dihydrotestosterone (DHT) so that it would produce stronger muscle-building effects, with fewer masculinizing side effects

DHT is an androgen hormone, meaning it promotes male characteristics such as increased body and facial hair, deepening of the voice, and sebum (skin oil) production. It also reduces hair follicle growth on the scalp and is considered a major cause behind male pattern baldness (androgenic alopecia). 

Winstrol was briefly approved for human use in the 60s to treat a variety of conditions such as osteoporosis, muscle loss, and growth insufficiency in children, though the Food and Drug Administration (FDA) quickly banned it for all but a few rare medical conditions. 

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Anvarol – what it is

Anvarol is a dietary supplement (in capsule form for oral administration) created mainly for bodybuilders to enable them to increase their competitiveness (in training and competitions).

Though a part of a larger range of bodybuilding products (CrazyBulk Supplements), bodybuilding is not it’s only target field.

The natural Anvarol supplement – safe and legal alternative to Anabolic Anavar – aiming not only at those (men or women) wishing to improve their body characteristics (body weight, lean muscle mass, figure, vascularity, body proportions and body fat) but also at those wishing to improve their body radically (fitness, aerobic endurance, determination, reserve energy, athletic performance, focus, recovery and dedication).

Used mainly in the Cutting phase, that is, in the training phase focusing on the elimination of excess body fat. Many consider this phase as not so important. 

However, where is the catch? Many athletes focus on the Bulking Phase only. As important the Bulking phase is, so is (and perhaps even more) the Cutting phase. What’s the reasoning and where most people make a tragic mistake?

Clenbutrol Review: Product Overview 

Clenbuterol is a powerful yet safe alternative to the illegal steroid Clenbuterol, which was made popular by celebrity workouts. Clenbutrol replicates all the benefits of its illegal cousin but does not itself contain any banned substances.

The formula is 100% legal, and you can easily buy it on the open market. No need to go through back doors or risky underground labs. You also don’t need to worry about being flagged on a drug test, because Clenbutrol doesn’t contain anything illegal.

In short, Clenbutrol is a safe and legal solution for anyone that wants the effects of Clenbuterol, but without the harmful side effects and legal implications: 

  • Fast and safe weight loss
  • Torches your fat
  • Helps preserve lean muscle mass
  • Boosts your energy
  • Gives you stamina for longer, tougher workouts
  • Increases your muscle to fat ration

The 8 Best Supplements to Boost Testosterone Levels

Testosterone Booster is an essential hormone for both men and women, but its role is more significant in men, who have higher levels.

It contributes to male sexual health and development, fertility, muscle growth, fat loss, and other aspects of health

Testosterone levels fall in men as they age. There’s also concern about an overall drop in testosterone levels in the United States. Lifestyle habits and health factors appear to play a role.

Various supplements claim to boost testosterone levels, and some people opt to use them in hopes of increasing their levels of this hormone. However, there’s limited research to support their use for this purpose.

The supplements aim either to increase testosterone or related hormones directly, or prevent the body from converting testosterone into estrogen.

Here are 8 of the best testosterone boosting supplements.

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What is NooCube & How Does it Work?

NooCube is described as a daily nutritional supplement containing a synergistic blend of vitamins, minerals, and herbal extracts. This blend of ingredients supports focus, mental speed, memory, and overall cognition. Taking NooCube provides your brain with the essential building blocks for a healthy brain.

Best of all, some of the ingredients in NooCube are said to work within 30 to 45 minutes so you don’t have to wait weeks to feel anything like with many other nootropic compounds. The effects of NooCube can last up 8 to 10 hours as well so you can perform when you need to the most.

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NooCube can deliver incredible results, which is why it’s trusted by thousands of individuals each day. Here’s how NooCube can deliver such potent effects:

What Are Adderall and Modafinil?

Both Adderall and Modafinil are prescription drugs. Modafinil is sold under many names, including Provigil, Alertec, and Modavigil.

Likewise, Adderall is sold under multiple names, such as Adderall XR and Mydayis. Neither medication is available over the counter, but you can obtain it from a pharmacy if your doctor gives you a prescription.

Both of these medications have stimulant-like qualities that can promote focus. Despite these basic similarities, there are quite a few differences between the two. Modafinil vs Adderall

At a glance, the big difference between the two is that Modafinil is milder. Modafinil has stimulant-like properties, but it is not officially classified as a stimulant.

It does not cause quite as much alertness as Adderall, and it has less potential for addiction. Furthermore, Modafinil tends to have fewer physical side effects than Adderall. https://slotistana.com/

These drugs tend to function differently because they impact the brain in separate ways.

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What is Adderall? What is Ritalin?

Ritalin and Adderall are central nervous system stimulants prescribed to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy.

Both drugs work by changing the amounts of norepinephrine and dopamine in the brain. They can help increase a person’s attention and focus, decrease impulsiveness, improve organization, improve listening skills, and help control behavior problems.

Both drugs are recommended along with a treatment program for ADHD that may include counseling and other behavioral therapies. Ritalin vs Adderall

Doctors also prescribe Ritalin and Adderall to treat a sleeping disorder called narcolepsy, to help people stay awake during the day.

Both drugs have a potential for misuse/abuse and addiction that can lead to dependence.

About Us – Main Website

Disclaimer

We do not provide the warranties about any product we provide honest reviews on. The resources on kutatheatre.com are provided based on customer satisfaction ratio, without any particular assurance personally from the kutatheatre.com website itself. Every review that you will see is the results of the official website claims about their supplements, furthermore their reviews on different authentic online pages available.  

Limitations

There will be no liability issue for kutatheatre.com when any damage came out of the use or inability to use the supplements on the website. https://www.themacbookguide.com/

However, the temporary or possible damage had been notified in writing which can be taken as a clear sign of warning. The limitations for the incidental damages would not be applied to you because some authorities do not allow limiting the implied warranties.      

Material Accuracy

In case of finding any technical, pictographic or typographical error, kutatheatre.com website would not responsible for that. This is because https://roseblogsmart.com/

does not give any warranty of any of the materials used in the supplements, however, the idea about those material’s benefits was elucidated came from real customer’s review. Kutatheatre.com has the authority to update the material present in the websites at any time without notice; however, it does not commit to update the materials. 

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Not every link is subjected to close monitoring by kutatheatre.com authority, which is why it is not responsible for any of those links. https://www.watsoninvestigations.org/

Adding those links as a sign of endorsement to site should be at the user’s own risk.  

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Without any further notice, kutatheatre.com may revise or change the service for its website at any time. Agreeing on these terms means you as a user of kutatheatre.com have no issues with this current version of the website. 

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WHY DBOL IS THE BEST CHOICE

Dianabol has been used for years by bodybuilders to increase muscle mass. Dbol Steroid is a legal anabolic steroid and promises outstanding results for bulking in a very short time.

Dbol cycles have shown that men who have gained 2-4 pounds per week have seen better results, with 40 pounds in just 4 weeks. This type of result can be expected when you use a Bulking Stack that includes Dianabol.

The first two weeks are when you see the most dramatic gains. However, if you do things right, you can continue to gain for the entire 4 week period. As a new bodybuilder, you are likely excited about increasing muscle mass. However, let me first clarify that some weight you gain will be water weight. 

This is what Dianabol is known for. You should also know a few other things about Dianabol before you start your first Dbol Cycle.

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